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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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If you’re tired of the dense Christmas cake that traditionally comes with Christmas then this Spiced Ricotta Cheesecake will be your new favourite.
These treats are a much healthier version of a Christmas pudding and one you can make with or without the brandy.
This rum ball recipe has hidden pumpkin in the blend which makes for a delicious and slightly more nutritious rum ball than the traditional variety.
If your resolution is to drink more water we’re here to help with flavour-infused water jars.
Too much refined sugar is not good for you but while there are natural alternatives, just because they are natural does it mean they are good for you? We look at the natural substances that can allow you to have your sweetness, and eat it.
This tart is lovely topped with fresh basil leaves and is a great addition to the Christmas buffet table. It can be made the day before and makes the perfect bring-along vegetarian dish.
Goat’s cheese, fig and beetroot were made for one another.
Cookies are a great way to get your kids involved in the kitchen as it doesn’t involve any hot pans or lots of knife work. I’ve kept this recipe simple and cut the cookies into round shapes, but you could use Christmas cookie cutters to make these cookies even more festive.
Pistachios are laden with antioxidants, including lutein, beta-carotene and vitamin E, which makes them a healthy choice for looking after your cardiovascular health. Pistachios are also beneficial for the gut as they’re a prebiotic food that helps friendly gut bacteria flourish.
Daydreaming and allowing your imagination to run free is not only an effective way to creatively problem solve, it’s also a sure-fire way to promote greater wellbeing.
This is such a fun dish to make, one you could save until Christmas Day and make with all of the kids in the family. Make sure you use fruit that is firm and not too ripe, otherwise it won’t hold its shape once it’s skewered.
Recent research suggests social ties are as important to our health and wellbeing as diet and exercise. As extensions of ourselves and microcosms of society, our homes are the perfect place to start designing and building better relationships.
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