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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Baked thighs with heirloom tomatoes

The Bare Bird share 2 delicious chicken recipes your family will love

The Bare Bird chicken products are 100 per cent antibiotic-free, accredited free-range and raised on a plant-based diet containing no animal by-products, antibiotics, hormones or steroids. The Bare Bird creator, John Hazeldene, says his family has always been at the forefront of setting high standards in poultry. “We believe a move to producing food without […]

Fig, Lavato Tart2 Copy

That’s Amore share 3 delicious recipes

Smoked caciocavallo is great when enjoyed with a full-bodied wine, grated on top of your favourite dishes or sliced and pan fried to enhance the flavours.

Chunky Nutty Muesli Bars

3 delicious breakfast ideas shared by Table of Plenty

A blend of toasted almonds, coconut and seeds with a hint of vanilla and cinnamon, Table of Plenty’s Balance+ Muesli is the perfect way to start your day — especially if you’re following the low-FODMAP diet.

Quinoa Pilaf

Celebrate Health share 3 tasty dinner ideas

Celebrate Health has done the hard stuff like intensive research, flavour trials and rigorous testing so that they can offer you the very best convenient and healthy meal solutions for your body.

Broccolini With Tofu, Chilli & Peanuts

4 delicious autumn recipes made in the falcon oven

With a Falcon oven at the heart of the kitchen, the kitchen is always the heart of a home.

2 Minute Teff Bread

Two-minute Teff Bread

This “cheat” teff bread is basically a bready pancake you could cook in a skillet in minutes and have with lunch.

Ethical banking

Ethical banking: where and how to bank green

Learn how to put your hard-earned cash into banking products and services that align with your personal ethics.

healing benefits of cacao

5 healing benefits of cacao

We take a look at the powerful healing effects of cacao, from boosting your immune system to aiding with respiratory conditions.

Coping with COVID-19

Coping with COVID-19

Who knew a virus could close pubs, restaurants and shops, isolate hundreds of millions and cripple the economy? Taking thousands of lives, the COVID-19 challenge is changing the world in ways that call for calm, caution and camaraderie.

Chocolate Brownie Pie

Chocolate Brownie Pie

There isn’t any reason that while on a wholefood plant-based diet you have to miss out of sweet treats. This chocolate brownie pie is perfectly sweet and chocolatey and will subdue your cravings for a sweet treat in a super-healthy way.

Raspberry Chocolate Mousse Cups

Raspberry Chocolate Mousse Cups

These are simple to make and a great dessert to make ahead for a dinner party or special occasion. Don’t be put off by the avocado — while it contributes great nutritional value and a creamy texture, you can’t taste it at all.

Mango Whip With Salted Macadamia Caramel

Mango Whip with Salted Macadamia Caramel

This is such a delicious summer dessert. If you love mango and you love caramel, then this is heaven in a glass.