Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Egg and Wild Mushroom Tart

Egg and wild mushroom tart

This tart is lovely topped with fresh basil leaves and is a great addition to the Christmas buffet table. It can be made the day before and makes the perfect bring-along vegetarian dish.

Roasted Fig, Walnut And Goat’s Cheese Salad

Roasted fig, walnut and goat’s cheese salad

Goat’s cheese, fig and beetroot were made for one another.

3biscuits

Cranberry, Orange and Pistachio Cookies Recipe

Cookies are a great way to get your kids involved in the kitchen as it doesn’t involve any hot pans or lots of knife work. I’ve kept this recipe simple and cut the cookies into round shapes, but you could use Christmas cookie cutters to make these cookies even more festive.

1chocalmondcookies

Christmas Chocolate Almond and Pistachio Cookies Recipe

Pistachios are laden with antioxidants, including lutein, beta-carotene and vitamin E, which makes them a healthy choice for looking after your cardiovascular health. Pistachios are also beneficial for the gut as they’re a prebiotic food that helps friendly gut bacteria flourish.

Untitled 1

What does daydreaming say about you?

Daydreaming and allowing your imagination to run free is not only an effective way to creatively problem solve, it’s also a sure-fire way to promote greater wellbeing.

4fruitskewers

Fruity Festive Skewers Recipe

This is such a fun dish to make, one you could save until Christmas Day and make with all of the kids in the family. Make sure you use fruit that is firm and not too ripe, otherwise it won’t hold its shape once it’s skewered.

Untitled 1

Why your house is the perfect place to build better relationships

Recent research suggests social ties are as important to our health and wellbeing as diet and exercise. As extensions of ourselves and microcosms of society, our homes are the perfect place to start designing and building better relationships.

Untitled 1

How to dig for victory and grow your own food

In World War II citizens were urged to “Dig for Victory”. Today, as Greenland melts and smoke from Russian fires turns the snow black in Canada and the northern USA, we face an enemy that could be more dangerous than any in World War II: ourselves.

2chocbark

Strawberry & Pistachio Chocolate Bark Recipe

This is a really fun and simple recipe that kids can help you prepare at Christmas time.

5nicecream

Summer Fruit Nice Cream Recipe

The perfect way to get the kids eating refreshing fruit this summer!

Untitled 1

Want to feel vibrant from the inside out? Try a mini beauty detox

A mini beauty detox does more than just reset your system; it may also be your ticket to feeling wholeheartedly beautiful and vibrant from the inside out.

Chia

Mango Passionfruit Chia Pudding Recipe

Fruity chia puddings are great for a refreshing everyday dessert or at a dinner party, dressed up in a fancy glass.