A naturopath-approved list of morning practices that you could weave into your daily routine to help you feel and function your best.

These gorgeous gluten-free cakes are delicious on their own or served with homemade custard, coconut ice cream or vanilla yoghurt.

Dr Scott Makiol is one of a new wave of dentists who combine a holistic approach to dental health with the latest in technology. With more than 30 years of experience under his belt, Dr Makiol leads a close-knit team of professionals including his wife, Nicole, from his new newly renovated practice in Moorooka, Queensland.

How the innovative ladies behind NueBar started their business, and what drives their passion for sustainability.

A deluxe men’s gift hamper comprising of their specially formulated Beard, Cleansing and Face oils. Featured with the handcrafted Black Fired Tumbler and Japanese Iron Bottle Opener. Guaranteed to be the gift that gets used.

This wholesome low GI hummus recipe is loaded with dietary fibre and protein, and makes for a delicious dip, spread or side for every meal!

From anti-inflammation to cardiovascular health, seaweeds are a rich nutritional food that have a wide array of health benefits.

Joy is not frivolous; it’s necessary to staying sane in turbulent times — and you don’t have to look far to find it. There’s always magic in the mundane.

These gluten-free scrolls are a cross between traditional apple scroll and an apple pie and take a little more time to make but are well worth the effort!

The journey to becoming a meditation teacher is one steeped in practise, patience and curiosity. Here’s a peek into a day in the life.

Surprisingly, apples can be enjoyed in a savoury meal and add a sweet, fibrous element to this eggplant & snow pea vegan curry.

We chat to Susan Gianevsky from Martin & Pleasance about her start in natural health, journey with Martin & Pleasance and why we should all consider adding tissue salts to our health routine.