Some medications can interfere with the absorption of the natural nutrients you may think you are getting through your diet.

When babies are briefly removed from their mothers, it alters the brain structure and significantly affects brain functioning in adulthood.

The fermented vegetables in these vegan and gluten-free ricepaper rolls adds a whole lot of gut-supporting goodness. Plus make your own dipping sauce!

We can remember finer details of new things we learn, when we take a 10 minute rest.

Karen Bridgman investigates the case of a woman with “the pilgrim’s flu”. Take a look.

Couples, who are not on the same page about weight loss strategies, put their relationship under strain.

Did you know that in the same time that breadth of brands on our supermarket shelves has exploded, the number of widely grown and sold seeds and animal breeds has shrunk? This is a huge issue, but you can help change it.

Founder of TOM Organic, Aimee Marks shares how her hygiene products care for women’s bodies as well as the planet.

A new study finds a link between diet and the timing of natural menopause which can affect future health.

Exercise enables the heart to regenerate heart cells which is particularly important after a heart attack.

Can you feed superfoods to your dogs and cats? Sure you can! Read why.

We spoke to Charles Wurf, CEO of the Australian Traditional Medicine Society (ATMS), to find out how ATMS supports professional practitioners of natural medicine occupations.