Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Tempeh Manis Portrait

Tempeh Manis

Swapping the deep-fryer for some oven-baking results in a tasty Tempeh Manis that’s healthy too. Why not add this to your meal plan this week?

Urab Portrait

Urab

Urab is a delicious Indonesian steamed vegetable salad dish that you’re going to fall in love with. And did we mention it’s vegan?

Indonesian Satay Chicken Skewers

Indonesian satay chicken skewers

Try one of these nasty-free chicken satay skewers (hint: you won’t be able to stop at one)

Simple Fish Curry

Simple Indonesian fish curry

Looking for a simple meal the whole family will enjoy? This Indonesian simple fish curry is not too spicy, making it perfect for everyone

Vegetarian Indonesian Cashew Noodles

Vegetarian cashew and zucchini Indonesian noodles

What works as a stand-alone vegetarian dish, goes well with tofu, and can even proudly accompany a chicken or fish dish? Vegetarian cashew and zucchini Indonesian noodles, of course

Mango Thai Salad

Thai mango salad

This summery Thai mango salad ticks all the boxes for a fresh and healthy meal

Tofu With Almond Sauce

Thai tofu with almond sauce and jasmine rice

Tofu is a good source of protein, calcium, and B vitamins. Enjoy it Thai-style with almond sauce and jasmine rice for a quick and delicious meal fix

Spicy Brown Rice Apple Copy

Spicy brown rice porridge with apple

Cancel tomorrow’s breakfast plans – this spicy brown rice porridge with apple needs to head to the top of your priority list

Pineapple

The secret healing power of pineapple

We all know pineapple is deliciously sweet – but did you know about its secret healing power? Read on to discover some of the ways this fruit is good for your health

Wellbeing & Eatwell Cover Image 1001x667 2023 12 15t162501.142

How to make a first-aid kit for your pet

Your pets need first-aid care just like you do. Here is a guide to building your own pet first-aid kit.

Secret Garden

How to grow, harvest and enjoy more beans

Beans truly are a wonder, with the ability to be milked and turned into tofu, miso, or natto and eaten dried or fresh. Grow, harvest and enjoy your own delicious beans with these useful tips

Fall In Love

How to fall in love again

Why is it that once new love fades in a romantic relationship, it can sometimes feel like you are sleeping with the enemy? We explore how you can renew your relationships, clear out the clutter of unresolved hurt and work through communication breakdowns.