Improving overall health and wellbeing is at the forefront of most people’s minds, and a natural approach is one way to do so. In celebration of Australia’s only Natural Medicine Week, 24-30 May 2021, we’ve collated a guide to help you understand what natural medicine is, how it works, the different types of therapies available and why it’s so important for Australians.

Rachel Lowry is a fiercely inspiring woman. As the WWF-Australia Chief Conservation Officer, she works with experts to develop solutions to problems that threaten nature and our wellbeing.

This pancakes recipe has a delicate blend of ginger and spice which balances beautifully with the plums, and you can use any fruit that is in season!

Searching for a guilt-free low-calorie dessert option? Try these tasty treats, made with Lakanto’s low-carb, low-cal and low-glycaemic Monkfruit Sweetener.

We prick our finger and take a blood sample to check for food intolerances and allergies using NutriPATH’s Food Intolerance test. This is what we find out.

Late-morning breakfasts that turn into lunch are a great excuse to combine flavours and textures, and this vegan tuna sandwich is the perfect brunch option.

The fresh burst of pomegranate in this breakfast bruschetta offers a fantastic taste explosion for the ultimate brekkie, brunch or lazy dinner option.

Winter is coming and the mid-year solstice is fast-approaching. So what will this mean for you? Find out with your May-June horoscope.

Looking for a natural alternative to ease your insomnia and anxiety? The medicinal and calming benefits of valerian may be your answer.

We chat to Tasti NZ about humble origins, protecting New Zealand’s birds, and how being natural makes the best snacks.

Our resident gardening expert Jackie French walks us through the process of growing and harvesting ginger, with two delicious gingery recipes to enjoy!

This gluten-free granola recipe has plenty of crunch and flavour and makes the ultimate brekkie fix. Simply make it, store it and eat as you like!