Thin people think those who are horizontally challenged need to exercise more and eat less, but it’s really not that easy. Here’s why.
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Top makeup artists reveal their top 36 never-fail tips for how to create the best natural makeup.
Looking great and feeling vibrant are a package deal, say the experts, and achieving both is simpler than you might think
We take sun worshippers out of the shade and shed some light on the issue of sun cancer and sunscreen safety.
The Asian spa experience embraces the art of slow beauty … creative, luxurious pampering with fresh ingredients in the comfort of your own home.
Try out three recipes featuring coconut, an exotic superfood that can be used to create some of the most delicious healthy meals.
Take your beauty routine into you own hands with our ultimate guide to caring for your face and body naturally.
One apple a day can dramatically improve your cholesterol levels.
This tasty 7-day skin detox contains solid foods and is divided into four stages, helping your body remove pollutants and you to feel better than ever
Did you know that insulin resistance is responsible for many illnesses including weight gain? It is also linked to free radical damage which can be the foundation of many major illnesses such as diabetes.
Stress, hormone imbalance, poor gut health … Here we look at some of the physical obstacles that may prevent you from achieving the ideal weight for you.
Protecting your skin is a two-step process: you need to focus on the internal health of your skin along with making smart choices about what to apply to the outside and cater for needs through different ages.