Forget quick fixes, the elixir of youth is an active lifestyle. Find out why exercise is one of the best anti-aging mechanisms

Combatting the harmful chemicals in your environment may just be the key to slow your ageing.

Flowforms, based on a concept called a lemniscate, whose symbol represents infinity. Flowforms have been developed to make better use of water in agricultural systems among many other uses.

10 easy ways to go organic and lead a sustainable lifestyle.

Go to these idyllic islands and experience the benefits of guilt-free pleasure.

The practice of yoga brings the body, mind and spirit into harmony. In this state, free of worries and stress, a great amount of healing can take place on all levels.

Farming practices are undergoing some radical changes to cope with the needs of people and the planet.

We’ll give it to you straight up: correct posture not only makes a good first impression, it does wonders for your health. Try these simple exercises and see the difference.

Sleep difficulty is commonly caused by stress, but before you reach for the calmative pills try some of these simple lifestyle adjustments for a deep, restorative sleep.

Discover the ups and downs of one backpacker’s adventure through China

Community gardens are proving to be the answer to the apartment-dweller’s dilemma allowing those in densly populated cities to grow their own food.

Regular, gentle exercise is one of the simplest things you can do to take care of yourself and your baby during pregnancy.