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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Peanut Butter Choc Swirl Fudge

Peanut Butter Choc Swirl Fudge

This fudge is an absolute knockout dessert. You don’t need much because the rich nature of the fats from peanut butter and coconut oil leaves you feeling completely satiated while also hitting the sweet spot.

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10 ways to practise self-care

We take care of our physical bodies without even thinking, but we’re not always so good at taking the same care with our minds. Developing and maintaining a self-care practice can take time and effort, but it is just as important for your emotional and mental health.

Broccoli Rabe, Macadamia & Chilli Spaghetti

Broccoli Rabe, Macadamia & Chilli Spaghetti

This simple vegetarian pasta is quick and easy to make and a really tasty, healthy meals that’s perfect for the warmer months.

Thailand elephants

Visiting Thailand, where wild elephants roam

Just over an hour’s drive away from the Hilton Hua Hin, Thailand’s biggest herd of wild elephants roams free, safe in a little-visited sanctuary that has become the country’s best conservation story.

Yoga travel

Yoga for travellers: find calm among the chaos

Many yogis are wanderers, often looking to deepen their experiences of the world and expose themselves to different cultures and ideas. Whether exploring in your home country or overseas, packing a yogic mindset (and a compact travel mat) are valuable tools to equip you for the nomadic yoga journey ahead.

Broccoli Rabe Recipes

3 Broccoli Rabe Recipes by Nutritionist Danielle Minnebo

Broccoli rabe is a descendent of a wild herb and is related to the turnip. It has flowering heads that are similar in shape to classic broccoli and is very popular in southern Italy, where it is sauteed or steamed and used like spinach. Bring the versatile, delicate flavour into your cooking with these three […]

Simply Sauteed Broccoli Rabe And Asparagus

Simply Sautéed Broccoli Rabe & Asparagus

A simple but delicious side to accompany many a dish, or even just some scrambled eggs!