Featured

Wellbeing & Eatwell Cover Image 1001x667 (38)

How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

Wellbeing & Eatwell Cover Image 1001x667 (42)

Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Tyler Nix,Unsplash

Altars for love and abundance

Want to enhance your life through planetary magic? Learn how to create a ritual or altar practice and bring more love and abundance into your life.

Vegan Szekely Gulyas (mushroom Sauerkraut Goulash)

Vegan Székely Gulyás (Mushroom & Sauerkraut Goulash)

The name székely gulyás means “gypsy goulash” in Hungarian. Technically, this is a soupy pork dish with sauerkraut and sour cream. Swap out the pork with mushrooms to create a traditional-style vegan version at home.

Vegan Hungarian Goulash With Cucumber Dill Salad

Vegan Hungarian Goulash with Cucumber Dill Salad

Did you know that Hungarian goulash is the most famous and often-cooked dish outside the borders of Hungary? It is eaten as a main dish and is considered to be more of a soup than a stew. If cooked in the proper way, goulash has a nice and evenly thick consistency, almost like a sauce.

Matteo Vistocco Cyn6x1fypws Unsplash

How stress can lead to premature ageing

We live in a busy and fast-paced world and are juggling far more day-to-day than ever before. Supporting your nervous system is therefore fundamental for vibrant health, happiness and longevity.

Pea, Mushroom & Smoked Tofu Stew

Pea, Mushroom & Smoked Tofu Stew

Based on the traditional Transylvanian stew, this recipe swaps out the meat and adds smoked tofu. The cashew sour cream creates a delicious stew that coats the vegetables with a bounty of flavour.

Dilyara Garifullina,Unsplash

Easy Apple Crumble

In a traditional Hungarian kitchen, the apple pie is usually baked in a large rectangular baking dish and not a round pie dish. As easy as apple pie, this crumble’s grandeur lies in its simplicity and simple earthy flavours. Make your own delicious desert at home!

Macacino

Macacino

Enjoy a cosy cup of Macacino in the comfort of your own home.

Nasa,Unsplash

The link between business success and astrology

We profile the astrology charts and planetary placements of high achievers in business Ita Buttrose, Lorna Jane and Sir Richard Branson.

Olive tree

The olive tree: Nature’s ancient source of wellness

The olive tree has been used medicinally and as a prominent food source over many continents for centuries. It has even been reported that Neolithic peoples from the Mediterranean region cultivated the olive tree as far back as 8000BCE, so it’s no surprise that the Mediterranean diet has recently been named the healthiest diet.

Vegan Pad Thai

Vegan Pad Thai

Pad thai is traditionally made with eggs, fish sauce and dried shrimps but this recipe has swapped those ingredients out to create an awesome vegan quick-to-cook version that is full of traditional flavour and texture.

Stir-Fried Snow Peas, Cabbage & Mushrooms

Stir-Fried Snow Peas, Cabbage & Mushrooms

Home cooking couldn’t be easier with this recipe! Simple ingredients thrown into a frying pan and heated with some condiments can create a majestic meal in just a few minutes.

Lasma Artmane,Unsplash

Yoga for a broken heart

Have you felt those earth-shattering, spirit-crushing days of heartbreak? Here’s some help for you, through yoga.