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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Natural hair

Natural hair ingredients for salon-fresh tresses

Split ends, frizzy fly-aways, dull and dehydrated hair? If you’ve complained about these hair woes, there are ways to overcome them — but don’t expect the answers to await inside the latest haircare packaging.

Want to glow from within? We chat with Sol Cleanse

Want to glow from within? Time for a cleanse of the body and mind? We chat with the directors of Sol Cleanse.

Salicylates – what are they and are you intolerant

Salicylates – what are they and are you intolerant?

Some people with intolerance to Salicylates are not aware of it as it can present as any other allergy. Tests and natural remedy assistance is available.

Treating arthritis naturally, the risk factors of arthritis and more

Sore joints? Learn how to treat arthritis naturally and gently

Arthritis is a common inflammatory condition affecting around 3.6 million Australians that is one of the leading causes of pain and disability in the community. Here, we look at natural and gentle ways to prevent and heal this widespread condition.

Clownfish disappearing, insects on the slide and other environmental news

Clownfish disappearing, insects on the slide and other environmental news

Discover why clownfish disappearing, how much water is used to flush toilets and other environmental news.

Do you feel the call to adventure? We explore the astrology charts and lives of well-known adventurers

Do you feel the call to adventure? We explore the astrology charts and lives of well-known adventurers

We explore the astrology charts and lives of well-known adventurers and pioneers Amelia Earhart, Jacques Cousteau and Rudolf Steiner.

Quinoa Broccoli & Sweet Potato Salad

Quinoa, Broccoli & Sweet Potato Salad

Adding the superfoods to your salad makes a huge difference to your nutritional intake. Foods like walnuts and cashews are packed with goodness and add great texture either as whole nuts or as a blended creamy dressing.

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Can diet change your pet’s behaviour?

WellBeing resident holistic veterinarian, Karen Goldrick, discusses changing your pet’s diet and how it might impact their health.

Spinach, Tomato, Zucchini And Lentil Salad

Spinach, Tomato, Zucchini and Lentil Salad

Foods with strong flavours such as red onion, Kalamata olives and lentils work so well together and definitely become the heroes in this beautiful dish, all full of superfood nourishment.

What happens to a woman when she becomes a mother? Discover matrescence

What happens to a woman when she becomes a mother? Discover matrescence

Despite being millions of books on parenting, all of them are still focused on the act of raising a child. What we’ve failed to acknowledge, however, is that motherhood offers a chance to raise yourself.

3 deliciously sweet recipes from Lakanto

Lakanto is a responsibly sweet, all-natural, one-for-one sugar replacement sweetener that cooks, bakes, and tastes like sugar, with 93 per cent fewer calories. Lakanto Monkfruit Classic is a white sugar replacement, while Lakanto Monkfruit Golden is a brown or raw cane sugar replacement.

Ethical insurance

Ethical insurance: everything you need to know about “green” insurance

Continuing our discussion of aligning your personal ethics with your financial choices, let’s turn our attention to insurance.