Magnesium is known to improve mood and sleep quality and assist with stress and relaxation. Studies show magnesium is best absorbed via the skin, which is why EpZen products contain the unique combination of pure magnesium and 100 per cent natural essential oils. The company’s high-quality range of body care products enables consumers to get […]

Located in Hepburn Springs and voted one of the top wellness destinations in the world, Shizuka Ryokan is a little slice of Japan nestled in native bushland. It’s only minutes from Australia’s highest concentration of mineral water springs and the vibrant township of Daylesford. The experience Slip off your shoes and enter a world that […]

There is a magic to inspirational travel experiences that will change your life and reawaken your sense of wonder. Bringing people together to explore the beauty and diversity of nature creates deep connections, something so many of us long for. Journeys of the Spirit cultivates just that — a unique wellness holiday, spiritual journey and […]

Norfolk Island is a Pacific paradise right on your doorstep. With crowd-free beaches leading to turquoise waters, a pristine environment of lush-green valleys and rainforest trails, and fresh seasonal produce gracing plates the day it’s picked, Norfolk is also a natural wellness destination. Enjoy tranquil, calm surrounds to unwind and relax, or take advantage of […]

Indulge your body and soul at Maruia Hot Springs Resort. This wellness venue is tucked away on the western end of the Lewis Pass, a scenic mountainous road that weaves its way from the east to the west coast of the South Island of New Zealand. The experience A visit to Maruia Hot Springs Resort […]

The Deep Blue Hotel & Hot Springs is located on the foreshore of the coastal city of Warrnambool in Victoria’s Great Ocean Road region. The hotel is surrounded by unspoilt beaches and extensive walking and cycling trails, making it your go-to destination for nature-based activities and true relaxation. The experience The Deep Blue Hotel & […]

Perched high on the ridge overlooking the original and iconic Hepburn Bathhouse you will find these modern and stunning villas, each with tranquil views. Hepburn Spa Retreat and Escape Villas offer contemporary and elegant luxury villas designed for complete indulgence and comfort. All villas have magnificent, serene views over native bushland and each is flanked […]

Byron Bay Detox Retreats offers one of the most holistic and comprehensive naturopathic detox programs available today and is celebrating its 11th anniversary. Experience a life-changing transformation on exclusive group retreats, or personalised one-on-one retreats where you will rejuvenate mind, body and soul. Byron Bay Detox Retreats is set among 30 acres of native bushland […]

Relax and thrive in a natural wonderland at Billabong Retreat. Located a short 45-minute drive from Sydney in the suburb of Maraylya, this retreat combines yoga, meditation, whole-food meals and a variety of indulgent spa treatments designed to leave you feeling rejuvenated and refreshed. The experience Billabong Retreat is nestled in the heart of the […]

Spa by the Sea is nestled within Bannisters by the Sea, a boutique hotel located in scenic Mollymook on the NSW south coast. Bannisters by the Sea’s unique location offers peaceful blue-water views over the Pacific Ocean. The experience Perched clifftop with sprawling ocean views, Bannisters by the Sea is a stunning coastal retreat where […]

Transport your taste buds to a Greek island with this easy yet delicious tray bake. It’s perfect for small- and large-scale entertaining and easy to prep in advance. Let the chicken marinate for at least two hours for the most succulent, flavourful taste. If you’re low on time, just 15 minutes will be enough.

Located in Byron Bay, New South Wales, Elements of Byron is home to four unique ecologies — rainforest, dunal, wetland and eucalypt — that combine to make it a very special place. The ecological hotspot offers refuge to countless species of animals, some rare and endangered shore birds and diverse natural experiences within minutes of […]