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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Handcrafted hemp as a sustainable solution to body and pet care

Hemp Collective was founded by Maxine and Mike Shea, a family-run Australian hemp business based near Byron Bay, NSW. We speak to Mike to find out more about their sustainable and ethical brand.

Falafel Wrap

Vegan Falafel Wraps Recipe

Looking for a healthy vego option the whole tribe will love? Try these falafel wraps for lunch, dinner and everything in between!

Building an organic company from scratch with Ozganics

Anni Brownjohn is an award-winning organic food entrepreneur and founder of Ozganics. Here she tells the story of how Ozganics began.

Byron’s hidden gem

With its influx of Hollywood stars and the infiltration of remote workers, some people are saying that Byron Bay is losing its alternative label and health-centred charm. However, you can still find an equitable option at Byron Yoga Retreat Centre.

Discussing the rich properties of tea — talking to naturopath and herbalist Sarita Merlo

Founder Sarite Merlo shares how Byron Bay Tea Company has combined its love of tea with the best ingredients while honoring the rich history of tea.

Byron Bay Skincare is working towards a natural future

As pioneers in the natural skincare industry (manufacturing natural skincare for more than three decades), the company has always been at the forefront of new natural ingredients and understanding the value in adopting socially and environmentally responsible practices — for its consumers and the planet. More specifically, it understood the real risk and danger that certain mainstream ingredients present to humans and the environment.

A sustainable recipe for success – Brookfarm’s environmental legacy

Brookfarm discusses their new environmental initiative to produce carbon-neutral products with the principle of investing in climate-positive projects.

Skin for all seasons

“The truth of the matter is, your skin is never one skin type but rather a living, breathing, changeable organ, and you should treat it as such. By adapting your diet and skin care, you can keep your skin happy, no matter the season”, says Clemence Organics founder, Bridget Carmady

Four fabulous reasons to visit Thailand

After a year of COVID-19 stress, it’s safe to say we’re ready for a vacation. Here are four reasons we’re looking forward to jumping on a plane to Thailand.

Rice that’s twice as nice

Thailand boasts many diverse and delicious rice grains, yet undoubtedly one of the newest sensations to hit the international market is Riceberry. This nutritious product is fast becoming a favourite with chefs and home cooks alike.

Discovering Seaweed Beyond Sushi

Seaweed was never just for sushi. It can restore gut health, regenerate skin, and might even save the planet — so why aren’t more of us using seaweed? PhycoHealth reveals how to integrate seaweed into our everyday lives.

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How to create a calm & harmonious space to start your New Year

After the year we have all had its a good time to use the New Year energy as an opportunity to clear out those negative energies that hold you back.