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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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You can still enjoy a big Sunday brekkie on a whole-food plant-based diet. It’s delicious, nutritious and will make you feel light and energetic. Here’s a delicious recipe to try at home.
Did you know that trees can absorb the CO2 and the pollutants from air and soil, and cool the world with dappled leaves. Their susurration, that gentle sound of rustling leaves, calms us, soothes us and gives us joy.To save the world, we could plant trees.
No barbecue is complete without the smell of sizzling chicken. Get inspired with three recipes from The Bare Bird.
These recipes are sponsored by Pearl River Bridge. Use Pearl River Bridge Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries and marinades for an extra flavour infusion. It’s so versatile!
This outrageous green beauty has recently become a brand-new staple for a supercharged kitchen. It’s the perfect pull-apart bread to tear and share, and fantastic for a healthy and hearty breakfast with an endless variety of toppings or leftovers. Packed with greens and fresh herbs, it’s also a good sandwich option, and one that’s simple to make. Experiment nat home with your favourite herbs, toppings and seasonings.
This chunky almond granola is jam-packed with dietary fibre to help lower cholesterol levels, along with B vitamins and slow-release complex carbohydrates for energy. This delicious crunchy granola is a healthy alternative to store-bought sugar-laden granolas and now you can make this at home!
This is the king of breakfast bowls, and you’ll feel like royalty sitting down to this collection of vibrant ingredients first thing in the morning. Loaded with greens, wholesome brown rice, gorgeous orange sweet potato, satiating eggs and a super-tasty tahini-based dressing, this is a great recipe for preparing food mindfully and honouring yourself.
Cauliflower rice is super-simple to make, and offers a low-calorie, gluten-free, low-carbohydrate and grain-free alternative to regular rice and is great as a breakfast dish. You can make it the night before as it tastes even better the next day. As any stir-fry maker knows, the key to easy and quick stir-frying is preparing all of your ingredients. Try this recipe at home!
Pears and strawberries are rich sources of vitamin C, which is vital for boosting immune function and for supporting adrenal gland and skin health. Vitamin C is also a potent antioxidant and anti-inflammatory nutrient that helps improve collagen production and promotes healthy radiant skin. Here’s an easy recipe you can try at home!
Explore how the innovative cycle of Saturn in Aquarius can help revitalise old traditions and make modern life fairer for all.
Aromatic, tingling, spicy, pungent and warming, ginger adds bursts of flavour to your cooking, but this plant, favoured around the world, also packs a powerful healing punch. Learn more about the benefits of ginger.
A relationship break-up can require a lot of support, with friends often the first people involved in the healing process. Read some of the ways you can help a friend through a split.
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