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Scar-healing foods

I have a brand new scar just above my right brow that needs to be treated with a lot of loving care – especially if I want it to heal nicely and eventually fade away. The most obvious course of action is topical skin treatments, of course, which I plan on thoroughly researching over the […]

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The truth about sugar

Giving in to cravings for sweets can cause all sorts of health problems, but there are ways to help your body to deal with sugar more effectively.