A journey to the Swiss Alps to seek out the home of the St Bernard uncovers something even more precious for a traveler.

Discover how Eastern medicine will keep your kidneys healthy and fight the symptoms of ageing.

When it comes to researching health issues or finding solutions to common complaints, the internet is an information goldmine. But which sites can you really trust?

The dream of an ecologically sustainable village, nestled in the heart of a rain forest, is turning into reality thanks to the enthusiasm of a handful of visionaries at the Ethos Foundation.

Learning difficulties needn’t be a life sentence of underachievement and low self-esteem for your child. Find out how they can help themselves.

Why enjoying your work is crucial to your wellbeing and longevity.

In our hyper-materialistic corporate world, what are the best ways to deal with conflict?

Try these yoga poses for healthy skin that radiates freshness and vitality.

By using the ancient yogic practice of mudras we’re able to alter our mood and attitude as well as encourage healing within our bodies.

How did one of the world’s oldest religions become whittled down to an aesthetic that has infiltrated our lives? It appears to be the minimalism and simplicity at the centre of Zen, which has come to act as an antidote to our consumer-driven lives.

IBS is a common chronic compliant that affects 12% of the population. Since its aetiology is unknown, treatment options are currently limited. However some natural remedies, including TCM have been tried and tested and show promise for the treatment of IBS.

Keep your mind busy and sharp for life with these helpful hints for anti aging and enhancing your memory