Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Vegan Szekely Gulyas (mushroom Sauerkraut Goulash)

Vegan Székely Gulyás (Mushroom & Sauerkraut Goulash)

The name székely gulyás means “gypsy goulash” in Hungarian. Technically, this is a soupy pork dish with sauerkraut and sour cream. Swap out the pork with mushrooms to create a traditional-style vegan version at home.

Vegan Hungarian Goulash With Cucumber Dill Salad

Vegan Hungarian Goulash with Cucumber Dill Salad

Did you know that Hungarian goulash is the most famous and often-cooked dish outside the borders of Hungary? It is eaten as a main dish and is considered to be more of a soup than a stew. If cooked in the proper way, goulash has a nice and evenly thick consistency, almost like a sauce.

Matteo Vistocco Cyn6x1fypws Unsplash

How stress can lead to premature ageing

We live in a busy and fast-paced world and are juggling far more day-to-day than ever before. Supporting your nervous system is therefore fundamental for vibrant health, happiness and longevity.

Pea, Mushroom & Smoked Tofu Stew

Pea, Mushroom & Smoked Tofu Stew

Based on the traditional Transylvanian stew, this recipe swaps out the meat and adds smoked tofu. The cashew sour cream creates a delicious stew that coats the vegetables with a bounty of flavour.

Dilyara Garifullina,Unsplash

Easy Apple Crumble

In a traditional Hungarian kitchen, the apple pie is usually baked in a large rectangular baking dish and not a round pie dish. As easy as apple pie, this crumble’s grandeur lies in its simplicity and simple earthy flavours. Make your own delicious desert at home!

Macacino

Macacino

Enjoy a cosy cup of Macacino in the comfort of your own home.

Nasa,Unsplash

The link between business success and astrology

We profile the astrology charts and planetary placements of high achievers in business Ita Buttrose, Lorna Jane and Sir Richard Branson.

Olive tree

The olive tree: Nature’s ancient source of wellness

The olive tree has been used medicinally and as a prominent food source over many continents for centuries. It has even been reported that Neolithic peoples from the Mediterranean region cultivated the olive tree as far back as 8000BCE, so it’s no surprise that the Mediterranean diet has recently been named the healthiest diet.

Vegan Pad Thai

Vegan Pad Thai

Pad thai is traditionally made with eggs, fish sauce and dried shrimps but this recipe has swapped those ingredients out to create an awesome vegan quick-to-cook version that is full of traditional flavour and texture.

Stir-Fried Snow Peas, Cabbage & Mushrooms

Stir-Fried Snow Peas, Cabbage & Mushrooms

Home cooking couldn’t be easier with this recipe! Simple ingredients thrown into a frying pan and heated with some condiments can create a majestic meal in just a few minutes.

Lasma Artmane,Unsplash

Yoga for a broken heart

Have you felt those earth-shattering, spirit-crushing days of heartbreak? Here’s some help for you, through yoga.

Bean & Corn Quesadilla

Bean & Corn Quesadilla

Here’s a perfect meal for a hungry family on the run after school and activities. The ingredients are placed into the tortilla, placed into the frying pan and as quick as a flash it’s ready to serve.