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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

In conversation with Dr Prue King from Lotus Dental

In conversation with Dr Prue King from Lotus Dental

We spoke to Dr Prue King from Lotus Dental about how her industry has changed over time and why Holistic Dentistry is so important.

Plum & Almond Cake

Plum & Almond Cake

You’ll definitely want your friends and family popping in for this cake. The almond meal and sour cream in this cake make it extra-moist and luscious. If plums are not in season, you can substitute fresh plums with tinned plums. Just be sure to check the added sugar content! Alternatively, substitute the plums with another fruit which is in season. The plums go beautifully sticky when they are baked and the cake batter rises beautifully around them.

Date Scones

Date Scones

These scones make the perfect afternoon treat. There’s no need to add extra sugar since the dates naturally sweeten them. They are perfect with a cup of tea and a thin spread of butter, or even jam and cream if you’re feeling extra-indulgent. Make sure the butter is chilled to get the perfect scone consistency. Use either milk or beaten egg to brush the tops of the scones before they are baked to give them a beautiful glaze.

Blueberry & Mascarpone Parcels

Blueberry & Mascarpone Parcels

These little blueberry parcels are quick and easy to whip up. You can also shallow-fry them in good oil for a different texture. Try this yummy recipe in the comfort of your own kitchen.

Chocolate Ganache Tarts

Chocolate Ganache Tarts

Here’s a recipe for your sweet tooth to try at home. These tarts are gloriously rich and satisfying. Use either puff pastry or shortcrust if you prefer.

Lemon Tart

Lemon Tart

Give sugar the flick with this honey-sweetened lemon tart: you’ll never look back. If you are a real honey fan you could also drizzle the tart with more honey once set. Try this delicious recipe at home.

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Like clockwork: Timing events with Horary

Are you looking for a deeper insight into time? Discover how to use symbolic and real-time aspects to identify the timing of important events using horary astrology.

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The good grape: Discover the benefits of grapeseed oil

The seeds of grapes can be compressed into a luxurious beauty oil that’s perfect for the natural skincare beauty. Here are some simple ways to bring some of this luxurious oil into your life.

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Safe Haven: Creating a supportive and nurturing home

Do you feel anxious at home or relaxed and secure? Here are a few design tweaks and practices can help give your home the feel of a safe cave and refuge.

Bridget Carmady For Clemence Organics

In conversation with Bridget Carmady, founder of Clémence Organics

We should embrace our natural beauty and nurture the skin we are in. Bridget Carmady, Naturopath and founder of certified organic skincare brand Clémence Organics, says there’s a reason why they only have a single line of products in the range. “It’s because I don’t believe in skin types. I know it’s a bold statement […]

Easy DIY Fermented Vegetables

Easy DIY Fermented Vegetables

Fermented vegetables are traditionally eaten in many countries around the world but are unfortunately missing from the common Western diet. When foods are fermented they create beneficial bacteria such as lactobacilli, which enhances the growth of beneficial bowel bacteria. The fermenting process also boosts the vegetables digestibility and increases their nutrient content. Here’s a delightful recipe to try at home.

Immune-boosting Miso Ramen Soup

Immune-boosting Miso Ramen Soup

Miso is a highly nutritious food that contains numerous health-promoting benefits. Beneficial bacteria found in miso help promote the proliferation of ‘friendly’ bacteria in the bowel, which plays a big role in our immune health. Enjoy making this delicious recipe at home and reap the benefits yourself.