Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Workshops and Events

Workshops and Events

Professional Training Program starts February 2021

Professional Training Program starts February 2021

Chakras Balance Health Assist Healing Wellbeing

Chakras to balance your health, assist your healing and wellbeing

The chakras are energy centres of your body integral in determining your future health. Healing of your energy will help physical healing.

Bedtime Ritual

A Bedtime Ritual to Make Your Own

9 tips for longevity from the Blue Zones

9 tips for longevity from the Blue Zones

Blue Zones are regions of the planet where a high proportion of people live to be over 100 years old. Here, we reveal the secrets for living a happy, healthy and long life and how you can integrate lessons from the Blue Zones into your own way of living.

A taste for tahini

A taste for tahini

By exploring its artisanal roots, we discover that tahini is a paste that packs a serious punch.

Fast, Healthy & Delicious Fish Burger

Fast, Healthy & Delicious Fish Burger

If ever there was a super-quick, super-satisfying and super-nourishing easy meal to curb the cravings of a burger on the go, then this fish burger is it.

Healthy Garlic & Chilli Prawn Linguine

Healthy Garlic & Chilli Prawn Linguine

This Garlic & Chilli Prawn Linguine recipe is effortlessly simple and is perfect for a midweek meal. Enjoy with the whole family!

Vegan Coconut & Chickpea Curry recipe

Vegan Coconut & Chickpea Curry

This vegan Coconut & Chickpea Curry recipe combines creamy coconut milk with a range of spices to create the most comforting dish. The whole family will love it!