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10 skin-saving superfoods you need this summer

Sun damage is not only one of the major ways to age your skin, it can increase your chances of skin cancer. Of course, you should avoid excessive exposure, but there are also natural ways to support and protect your skin, keeping it young and healthy.

beautiful pregnant woman applying anti stretch mark cream or moisturizer

Natural stretch-mark remedies

Whether from pregnancy or weight gain, stretch marks can be embarrassing, but there are natural ways to keep them at bay.

Flora Remedia Detox Body Oil 100ml

Flora Remedia Detox Body Oil 100ml

This is a body oil with detoxing powers. It helps reduce cellulite and water retention (puffiness) in body with the added benefits of feel good flower essences. Sunflower oil and safflower oil nourish and repair the skin, whilst green tea extract, grapefruit and lemon (among other) essential oils enhance the detoxing benefits. Just massage well into skin every day for two […]

Headstand Srsasana Yoga

Want to glow like a yogi?

For glowing skin that radiates good health, nourish and nurture yourself on the inside with nutritious food and time-honoured self-care practices.

SS_UberZinc_50ml_white

UberZinc

A hydrating moisturiser formulated with over 20% pure Zinc Oxide offering broad spectrum UVA and UVB sun protection. Your number one anti-ageing product, the non-comedeogenic formula does not clog pores and has added pure green tea for it’s potent antioxidant properties.

Lisa’s Matcha Rice

Matcha Rice

Looking for new ways to cook rice? Try this delicious and healthy matcha rice recipe today.