Pain is different depending on its source. There are many natural alternatives to assist you to handle your pain rather than opiods or addictive drugs.

Healthy, environmentally friendly, cheap and incredibly tasty. It’s time to add the underrated legume to your weekly meal plan.

This is a dish that keeps on giving, packed with poached pears, spicy rocket, crunchy hazelnuts and salty parmesan — a flavour match made in heaven!

We take a look at the latest studies and research to bring you important environmental and conservation news, from animal habitats to plant-based diets.

Packed with nutritious chickpeas, veggies and flavour to boot, this vegetarian tagine helps maintain healthy energy levels and tastes delicious!

These vegan tacos have tastes and textures that really pop in your mouth. And we’ve added a sweet mango salsa for a delicious sweet summer sensation.

Here’s what the latest research shows you can do to overcome depression, anxiety and other psychological problems, and enhance your mental wellbeing.

Discover the astrological profiles of three inventors whose discoveries changed the world: Nikola Tesla, Marie Curie and Ada Lovelace.

Nostalgic and delicious, these Hawaiian pizza crepes make the ultimate afternoon snack or dinnertime treat the whole family will love.

It’s hard to believe that these chocolate crepes are gluten-free and vegan! They’re the perfect little treat for a weekend breakfast — without the guilt.

I’ll never forget this moment when I became even more aware of my intentions. “Okay, let’s run through our intentions. State your intention for the day as we prepare to open up the room for the participants. Let’s start with Trace,” the host said.

Threading somatic principles into yoga offers an embodied, awakening dimension to your practice that is rich in intuitive wisdom.