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non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

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Yoga for menopause

Perimenopause brings a whole new set of surprises, from midnight sweats to mood swings and insomnia. Yoga’s ancient practices provide gentle but powerful tools to help you navigate this journey and find steadier ground.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

Menopause Essential Oil

Embracing the power of nature during menopause

Prioritising self-care is essential during menopause, and natural remedies such as Oil Garden’s Menopause Essential Oil Blend offer comfort and relief, supporting both physical and emotional wellbeing in this significant life stage.

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How to support your muscle health, according to a natural medicine provider

Discover the Power of Healthy Muscles: Boost Well-being with Magnesium Supplements. Learn Top Tips for Muscle Support Today!

self-compassion

The power of self-compassion

While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.

Top idea of the week
World Menopause Month

World Menopause Month

Latest Articles

Chiron in Aries Intergenerational Healing

The initiation of Chiron in Aries: Intergenerational healing

The Pluto-in-Libra generation are being initiated by Chiron in Aries, called to the front lines of intergenerational healing. We explore the significance of Chiron in Aries and how the planets can mend broken ties. As the 2020s accelerate the divide between old and new, the relational healing the Pluto-in-Libra generation does will have a lasting […]

Black Forest Cake Recipe

Black Forest Cake Recipe

Made with Noshu’s sugar-free range, this black forest cake is what sweet dreams are made of — sans guilt!

Chocolate Peanut Butter Brownies Recipe

Chocolate Peanut Butter Brownies Recipe

Treat yourself this Easter and every day after with Noshu’s sugar-free yet indulgent peanut butter brownies.

Lemon Drizzle Sugar-Free Cake Recipe

Lemon Drizzle Cake Recipe

Enjoy a slice of Noshu’s lemony sugar-free cake for morning or afternoon tea — it’s the ultimate guilt-free treat!

Eat sustainably with the climatarian diet

Eat sustainably with the climatarian diet

Our daily food choices have an impact not only on our health but also on the climate. We explore how to shop, cook, eat and reduce waste in a warming world.

Home Chef Club Seared Salmon

Home Chef Club: Seared Salmon with Greens

In this issue’s EatWell Home Chef Club, we discover a delicious seared salmon recipe and review our current kitchen go-tos.

how to create a Sociable Home

How to design a sociable home

We explore how to foster feelings of togetherness and set the tone for sociable life at home.

healing with Acuenergetics

A mindful education with AcuEnergetics

We chat with AcuEnergetics® co-director Rochelle Taylor to talk virtual learning, the body’s electrical flow and cultivating mindful skills.

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Grow, cook and heal with passionfruit

Passionfruit are gorgeous eaten raw, but they are also a powerhouse of nutrition that can spark up many other dishes.

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Luxury on purpose

Bridget Carmady, naturopath and founder of Clémence Organics, explains how her luxurious range of products can nurture you, with all ingredients serving a very clear purpose.

Weleda Save Earth Skin

Save Earth’s skin

Soil, the “skin” of the earth, is under threat. Natural skincare brand Weleda wants to raise awareness of the importance of soil health and is asking people to join its mission to save earth’s skin.

Braai Spiced Corn

Braai Spiced Corn Recipe

Dig into this South African-inspired spiced corn recipe for a fiery side dish that is sure to spice up every meal.