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Inoya - period care

Why Period Care Conversation are Changing

The way we approach menstrual health is undergoing a quiet, long-overdue change. For decades, regular period care relied on a culture of silence and single-use products. These older options often put quick convenience ahead of lasting comfort, body awareness, and care for our planet. Around meaningful dates like Menstrual Hygiene Day, a collective shift is […]

Ayurscience clarity skincare

Ancient Wisdom Meets Modern Science

How AyurScience Targets the Root Cause of Skin Health AyurScience is an Australian skincare brand founded by pharmacists who are second-generation custodians of Ayurvedic practice. This heritage is not a retrospective inspiration but a lived experience passed through generations, where plant-based remedies and rituals centred on balance formed the foundation of daily life. By bridging […]

Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

Latest Articles

Cauliflower Tabbouleh

Cauliflower Tabbouleh

This fresh and tangy recipe will be your go-to summer salad. It’s delicious with grilled fish or chicken, a juicy steak, or simply by itself. This tabbouleh can be made well in advance so is perfect for picnics or for a pot-luck supper. The best part? It all comes together in under 10 minutes!

Natural Medicine Week

Natural Medicine Week — ATMS

Join hundreds of passionate natural medicine practitioners nation-wide for Natural Medicine Week, as they welcome you to their clinic open days, therapy demonstrations and nutritional consultations.

The week-long celebration aims to promote, educate and raise awareness of the important role natural medicine practitioners play in the health and wellbeing of Australians. Hosted by accredited practitioners, attend a local event or take advantage of a special offer, to learn and discover how Bodywork & Massage, Ingestive and Chinese Medicine can enhance your health and wellbeing. 

CPE Program

CPE Program — ATMS

ATMS have an extensive annual Continuing Professional Education (CPE) events program for natural medicine students and accredited practitioners. Seminars, webinars and special event symposiums are presented by industry leaders, across Ingestive, Bodywork & Massage and Chinese Medicine. Practitioner and student only events. See the 6-month calendar here: www.atms.com.au/atms-events/

Fertility Symposium

Fertility Symposium — ATMS

ATMS is hosting a special event, the Fertility Symposium, focused on educating practitioners on the ways in which complementary and allopathic medicine professionals can help couples trying to have a family. Join us in Sydney on Sunday, 22nd May 2022, for a full day of learning, networking and reconnecting with peers.

Specialisation in fertility is increasing as natural healthcare is highly efficacious in enabling women to become pregnant and carry through to a healthy birth. Practitioners will learn the latest in complementary medicines and medical technology which can offer clinical support to people trying to conceive.

Mindful Writing ColourHide

A simple guide to mindful writing and mindfullness scheduling

A simple guide to mindful writing and tips to scheduling mindfulness into your life by ColourHide, known for their vibrant and environmentally-conscious stationery. 

Noelle Australia

Wellness for your skin from within

COVID has changed the way we live so Noelle is updating the way we self-care. We’re spending a lot more time working from home which can make it tough to switch off. Top that off with the stresses of living in a pandemic and you have yourself a recipe for distress. To combat the mental, spiritual and physical harm that comes with our new normal, we need a new approach to self-care – and Noelle’s answer is to make it “active”.

Sweet Potato, Kale & Quinoa Salad

Sweet Potato, Kale & Quinoa Salad Recipe

This nourishing quinoa salad is packed full of nutrients and antioxidants, with juicy pomegranates for a delicious burst of sweetness.

3 Fibre Rich Recipes For Any Time Of The Day

3 fibre-rich delights for any time of the day

These fibre-rich recipes are packed with the health benefits of omega-3, protein, fibre and lignans thanks to Stoney Creek Oil’s range.

Healthy Christmas Pudding

Healthy Christmas Pudding

This Christmas pudding is an essential indulgence and it’s so easy and satisfying to make your own — simply mix the ingredients and steam.

Fruity Superfood Milkshake Recipe

Fruity Superfood Milkshake Recipe

Made with summer fruits and Stoney Creek Flaxseed Oil, this replenishing superfood milkshake is the ultimate way to start the day.

Zucchini, Kale & Feta Salad Recipe

Zucchini, Kale & Feta Green Salad Recipe

Packed with the benefits of omega-3 and fibre thanks to Stoney Creek Flaxseed Oil, this green salad is as healthy as it is delicious.

Herb Crusted Sardines Recipe

Herb-Crusted Sardines Recipe

Use this pantry staple to add a tasty dose of Omega-3 and a hefty punch of flavour to your lunch.