To understand the meaning of travelling in dreams, it can help to look at the means of travel, the landscape you travel through and obstacles you encounter.

Teeth in your dreams have a variety of symbolic meanings. They can relate to being seen and heard, how you communicate and your relationship with authority.

James Bartle, the founding CEO at Outland Denim, shares how his jeans are creating change, social justice and empowerment all over the world.

Eggplant is such a wonderfully ‘meaty’ vegetable, and makes the ultimate crowd-pleasing starter when teamed with these scrumptious Italian flavours.

Are your eyes really the window to your soul? What are the colours of your emotions? We take a look at the latest health and wellness findings.

Topped with hers and sweet blackberry jam, this decadent baked camembert appetiser is sure to be a hit at your next dinner party.

These vegan dumplings and spicy sauce are made for each other and will leave you wondering if you are still at home or in your favourite Asian restaurant. Serves: 4 VG =R1=

From planetary power to herbal remedies, discover food and lifestyle tips to enhance your wellbeing according to your astrology.

Served in a delicious noodle soup, these prawn dumplings offer a light and easy-to-make gluten-free meal that’s perfect for the warmer months.

Exploring the pool of wisdom around union can open up a whole new way to experience your yoga and meditation practices and bring these unifying effects into daily life.

Hypnosis is a deep state of relaxation accessing the alpha and theta brainwaves that we are in when we are in a dream state. It is a very natural state, and we feel it every day when we are completely absorbed in a movie or even brushing our teeth while thinking of something else.

Dreams of stairs, elevators and ladders are often accompanied by heightened emotions. You may feel a sense of nervousness or anxiety, of effort and labour, or alternatively of exhilaration and release.