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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Crunchy Teriyaki Tofu Nourish Bowl Recipe

Crunchy Teriyaki Tofu Nourish Bowl Recipe

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Chinese Astrology 2021 The Year Of The Yin Metal Ox

2021: The year of the yin metal ox

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Indian Chicken With Pomegranate Recipe

Indian Chicken with Pomegranate Recipe

Packed with exciting flavour fusions, this Indian chicken with pomegranate is set to be the star of the show at your next dinner party.

Vegan Buddha Bowl Recipe

Vegan Buddha Bowl Recipe

A delicious Lebanese dip and bread presented in a simple traditional Balinese-style buddha bowl with an amazing tempeh manis creates an unforgettable fusion of flavours.

Yoga With A Purpose Your Guide To Setting Intentions

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Be inspired to start something new and learn how yoga can give you the courage to journey into the unknown.

Vegan Mexican Panini Recipe

Vegan Mexican Panini Recipe

With a fusion of two cuisines, this Italian panini is combined with the Mexican refried beans to create an unforgettable explosion of flavour and textures.

Treating skin allergies naturally on your furry friends

Treating skin allergies naturally on your furry friends

WellBeing resident holistic vet Karen Goldrick discusses treating skin allergies on your pet.

Asian Inspired Mushroom Risotto Recipe

Asian-Inspired Mushroom Risotto Recipe

Packed with delicious fusion flavours, this Asian-inspired mushroom risotto is the ultimate comfort food to sink your teeth into all year round!

Experiencing PCOS, hair loss or acne? Renew your hormones for healthy hair, skin and nails

Experiencing PCOS, hair loss or acne? Renew your hormones for healthy hair, skin and nails

Hair loss, adult acne and brittle nails can often mean your hormones aren’t happy. Find out how to rebalance your body’s chemical messengers through food, exercise, stress reduction techniques and more.

Wakame Cauliflower Fish And Chips Recipe

Wakame Cauliflower Fish & Chips Recipe

This gluten-free dish gives a Japanese twist to a much-loved English favourite, fish and chips, offering a fun and delicious vegetarian meal the whole family can enjoy.

Pasta Dishes: Penne With Anchovies, Broccolini & Almonds

3 quick & tasty pasta dishes for your mid-week menu

Made using the Vetta Rural Aid range, these quick and creative pasta dishes will tantalise your tastebuds from dinner to tomorrow’s lunch!