Depending on gender and age, children have a different preference for how their meal should be served.

Eye Movement Desensitisation and Reprocessing therapy may look deceptively simple but it’s effective for treating post-traumatic stress, grief, depression and more.

Using the hard-won lessons of her own life, Melissa Ambrosini is here to help her generation and the next think about the outmoded values and mistaken beliefs they inherited from their parents — and cast them off. There is, she says, a better way.

Karen Bridgman tells of treating a young boy diagnosed with autism.

The 11th House may be easily overlooked by modern astrologers, but it’s long been esteemed as a house of good fortune. We discover why

Talking to children at an early age develops their language skills regardless of their socioeconomic status.

Digital eyestrain may not cause lasting damage to children’s eyesight.

Reading with your children — even as they grow older — can boost their wellbeing and yours. We take a look.

The astrological technique of profection associates each year of your life with certain topics. What are the celestial influences for you right now? Read on.

Jupiter travels through Scorpio this year and we reveal what to expect, as well as your personal Jupiter-in-Scorpio horoscope

Babies introduced to solid food earlier than six months sleep longer and wake less frequently.

All you need to know about natal astrology. Discover how to dive deeper into your chart through the use of the houses and ruling planets.