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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Sourdough Crumbed Lamb Cutlets Recipe

Sourdough Crumbed Lamb Cutlets Recipe

With a herby sourdough crumb, these crumbed lamb cutlets offer a fun addition to any picnic or dinner spread — and they’re perfect for summer feasts!

Greg Rakozy

Unleash your inner warrior with Mars

Learn about your Mars placement. Discover exercise tips and strategies for success and taking charge.

Yoga to balance the yin and yang

Yoga to balance the yin and yang

Learn the fine art of balancing the yin and yang in your everyday life.

Crumbed Oyster Mushroom Vegan Burger Recipe

Crumbed Oyster Mushroom Vegan Burger Recipe

This crumbed mushroom vegan burger with cashew creamed Sriracha offers a delicious plant-based dish for the whole family.

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Four Top Tips For Maintaining Good Posture & Back Health

Taking care of your posture is essential to good back health, and it can impact your general wellbeing. There are two types of posture – dynamic posture is how you hold yourself when you’re walking, running, bending over; and static posture is how you sit, stand and sleep.

Why you should be sleeping on Natural Latex

Research says 1 in 3 Australians suffer from poor sleep. Considering we spend a third of the day in bed, it is crucial that we get the sleep formula right to set us up properly for the rest of the day. A good night’s sleep is essential for high-level functioning which then leads to a better quality of life.

Chasing My Pot Of Gold On Streaky Bay's Perlubie Beach

5 secret places in South Australia to greet the sun with a smile

In South Australia, you’ll find countless places to rise and shine, but this pick of lesser-known spots is for lovers of the path less travelled.

Eggplant Schnitzel With Vegan Cashew Tzatziki Recipe

Eggplant Schnitzel with Vegan Cashew Tzatziki Recipe

Offering a quick, delicious and creative take on a family favourite, this plant-based eggplant schnitzel is one to add to your weekly rotation.

Benefits Of Organic Baby Products

In the early stages of your child’s life, it’s essential you do what you can to take proper care of them – both inside and out. Their health and safety are at the top of your priority list as a parent, and as such, many experts say that natural and organic baby products are best.

Understanding the soul’s blueprint through evolutionary astrology

Understanding the soul’s blueprint through evolutionary astrology

Evolutionary astrologist Daisy Clementine Douglas reveals my soul’s blueprint, how karma manifests and the importance of radical individuality in this lifetime.

How you eat contributes significantly to your carbon footprint — find out how to adopt a low-carbon diet

How you eat contributes significantly to your carbon footprint — find out how to adopt a low-carbon diet

How you eat contributes significantly to your carbon footprint. Yet a truly “low carbon” diet is complex to achieve. Discover a few simple ways you can start reducing your environmental impact and carbon consumption without raising your anxiety levels.

Crunchy Teriyaki Tofu Nourish Bowl Recipe

Crunchy Teriyaki Tofu Nourish Bowl Recipe

Still learning to love plant-based food? This delicious teriyaki tofu bowl is exactly what you need — even the greatest tofu sceptics will love it!