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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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These guilt-free treats are made with Ceres Organics’ new Salted Caramel and Banoffee Peanut Butters to inject a hint of sweetness into your day.
This lavender chia pudding recipe is super healthy, delicious and so easy to make! A hint of lavender gives this sweet treat a delicate taste and aroma.
Seasoned with sea salt and lavender, these roasted potatoes are deliciously crispy on the outside with a tender centre and aromatic flavour – more please!
Growing older is a rite of passage and worthy of celebrating. Discover eight things you can do to retain a youthful attitude that defies your years.
This chamomile & lavender herbal tea is perfect to enjoy at the end of a hard day’s work. Put your feet up and snuggle in with a good book while you sip!
Mucus is formed by the body to protect it, however forming too much mucus can present a problem. Here’s how to detox from mucus and stay healthy.
Dr Karen Bridgman investigates one case of eczema and how a proper, balanced diet can help treat skin conditions from the inside out.
I love baked pears and the flavours of lavender and honey are a perfect match. This recipe is delicious served with Greek or coconut yoghurt as a breakfast or healthy dessert option or vanilla ice cream for something more indulgent! Serves: 4 DF, GF, V =R1=
We love to drink coffee almost to the point of addiction. But is this little antioxidant-packed powerhouse good or bad for you? We take a look.
Homemade scones, but not as you know them! Lavender turns this simple scone recipe into something else entirely with an indulgent, aromatic finish.
Conscious parenting is a radically different approach to raising children that can be healing for the whole family.
This creamy vegetarian pappardelle will be a winner in your easy dinner rotation – perfect for family dinners and date night spreads!
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