Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Grilled Pineapple, Avocado, Kale & Mint Salad Recipe

Grilled Pineapple, Avocado, Kale & Mint Summer Salad Recipe

There is nothing better than enjoying a few quality, simple ingredients that “pop” when paired together — and this summer salad is the perfect example. The sweetness of the grilled pineapple against the freshness of the greens is divine and will leave you feeling refreshed and energised. Serves: 2 GF, VG =R1=

Understanding the layered meaning of tsunami dreams

Understanding the layered meaning of tsunami dreams

The magnitude of feelings that tsunami dreams invoke is no surprise when you consider that water in dreams most often relates to our emotional state.

Travelling in dreams: translate the meaning to your waking life

Travelling in dreams: translate the meaning to your waking life

To understand the meaning of travelling in dreams, it can help to look at the means of travel, the landscape you travel through and obstacles you encounter.

Teeth in your dreams: making sense of the symbolic meaning

Teeth in your dreams: making sense of the symbolic meaning

Teeth in your dreams have a variety of symbolic meanings. They can relate to being seen and heard, how you communicate and your relationship with authority.

How Outland Denim Is Creating Change And Championing Social Justice All Over The World

How Outland Denim is creating change and championing social justice all over the world

James Bartle, the founding CEO at Outland Denim, shares how his jeans are creating change, social justice and empowerment all over the world.

Ricotta With Eggplant Olives & Tomato Recipe

Ricotta with Eggplant, Olives & Tomato Recipe

Eggplant is such a wonderfully ‘meaty’ vegetable, and makes the ultimate crowd-pleasing starter when teamed with these scrumptious Italian flavours.

Are Your Eyes The Window To Your Soul Or To Your Mind We Take A Look At The Latest In Health And Wellness

Are your eyes the window to your soul or to your mind? We take a look at the latest in health and wellness

Are your eyes really the window to your soul? What are the colours of your emotions? We take a look at the latest health and wellness findings.

Baked Camembert With Homemade Blackberry Jam & Pistachios Recipe

Baked Camembert with Homemade Blackberry Jam & Pistachios Recipe

Topped with hers and sweet blackberry jam, this decadent baked camembert appetiser is sure to be a hit at your next dinner party.

Vegan Dumplings In Spicy Sauce Recipe

Vegan Dumplings in Spicy Sauce Recipe

These vegan dumplings and spicy sauce are made for each other and will leave you wondering if you are still at home or in your favourite Asian restaurant. Serves: 4 VG =R1=

Medical Astrology And Natural Health

Medical astrology and natural health to enhance your wellbeing

From planetary power to herbal remedies, discover food and lifestyle tips to enhance your wellbeing according to your astrology.

Prawn Dumplings Noodle Soup Recipe

Prawn Dumpling Noodle Soup Recipe

Served in a delicious noodle soup, these prawn dumplings offer a light and easy-to-make gluten-free meal that’s perfect for the warmer months.

The Heart Of Yoga Meditation

The heart of yoga and meditation

Exploring the pool of wisdom around union can open up a whole new way to experience your yoga and meditation practices and bring these unifying effects into daily life.