Oil is a non-renewable fuel source that we’re consuming at a rate of 82 million barrels (13 billion litres) every day. Experts predict that we are likely to run out of oil, so what are we to do when that happens?

The DHA found in coldwater fish does wonders for the developing child, as well as the mental and ocular health of adults.

Aromatherapy and acupuncture are two alternative therapies that couples who are struggling to get pregnant should explore.

While family budgets are tight, should we still be eating organic food? Is it any better for us? Why is conventional food not good enough?

Since antioxidants burst into the public’s awareness, they’ve been regarded as the good guys of nutrition. So what is the latest on antioxidants and how do you get your share?

The health benefits of omega-3 oils from fish are well documented but there are also concerns about mercury levels in fish. Are the benefits worth the risks?

The Hilton provides a fabulous weekend health retreat for those who thought they knew it all. And for those who know nothing.

Situated on top of a hill in the healing environs of Byron Bay, Gaia Retreat and Spa is a little piece of heaven.

If it’s time to make amends for the indulgences of the holiday season, The Golden Door offers just the right amount of healthy living with a touch of indulgence thrown in.

How much meat should we eat?

Ayurveda is a traditional system of Indian medicine whose principles can help your digestion as well as your relationship with food.

Your cholesterol isn’t the only risk factor involved with heart disease. Find out what else might be putting your heart health in danger.