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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Vegan Queso Recipe

Vegan Cashew Queso Recipe

This delicious, cheesy vegan queso dip is a quick and easy gluten-free snack. It’s delicious served with a rainbow of vegetable crudités or corn tortillas.

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Mindful morning rituals to kick-start your day

A naturopath-approved list of morning practices that you could weave into your daily routine to help you feel and function your best.

Gluten Free Cake Almond Vanilla Pear

Gluten-free Almond Vanilla Pear Cake Recipe

These gorgeous gluten-free cakes are delicious on their own or served with homemade custard, coconut ice cream or vanilla yoghurt.

It starts with a smile — Holistic Q&A with Scott Makiol

Dr Scott Makiol is one of a new wave of dentists who combine a holistic approach to dental health with the latest in technology. With more than 30 years of experience under his belt, Dr Makiol leads a close-knit team of professionals including his wife, Nicole, from his new newly renovated practice in Moorooka, Queensland.

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The little soap bars caring for your hair and the planet — chatting to the women behind NueBar

How the innovative ladies behind NueBar started their business, and what drives their passion for sustainability.

The Hunky Spunky — Harlo Skincare

A deluxe men’s gift hamper comprising of their specially formulated Beard, Cleansing and Face oils. Featured with the handcrafted Black Fired Tumbler and Japanese Iron Bottle Opener. Guaranteed to be the gift that gets used.

Herb & Fetta Hummus Recipe

Herb & Feta Hummus Recipe

This wholesome low GI hummus recipe is loaded with dietary fibre and protein, and makes for a delicious dip, spread or side for every meal!

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The nutritional and healing benefits of seaweed

From anti-inflammation to cardiovascular health, seaweeds are a rich nutritional food that have a wide array of health benefits.

Finding Joy And Magic In The Mundane

Finding joy and magic in the mundane

Joy is not frivolous; it’s necessary to staying sane in turbulent times — and you don’t have to look far to find it. There’s always magic in the mundane.

Apple & Cinnamon Gluten-Free Scrolls

Gluten-Free Apple & Cinnamon Scrolls Recipe

These gluten-free scrolls are a cross between traditional apple scroll and an apple pie and take a little more time to make but are well worth the effort!

Softening Into Stillness Through Meditation Teacher Training

Softening into stillness through meditation teacher training

The journey to becoming a meditation teacher is one steeped in practise, patience and curiosity. Here’s a peek into a day in the life.

Eggplant, Apple & Snow Pea Vegan Curry

Eggplant, Apple & Snow Pea Curry Recipe

Surprisingly, apples can be enjoyed in a savoury meal and add a sweet, fibrous element to this eggplant & snow pea vegan curry.