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loving birth

Give your baby a loving birth

The way your baby is treated at birth will impact on whether they reach their full potential. Learn about making your birthing room warm, with low lights and soft voices.

nappy

Is your baby wearing the right nappy?

Did you know that your child can be exposed to up to 48 different chemicals from disposable nappies and disposable wipes. Here are some top tips to help you decide which nappy to buy.

prenatal

How about an easier pregnancy?

Pregnancy should be a time of wonder and fulfillment for all women. However, it appears common that far too many mothers see it as an affliction. Here are some hints to enjoy this magic time.

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Something new in homeopathy

Homeopath’s argues that bamboo is of great use when emotional problems are compounded by hormonal problems. Read about the newest homeopathic remedy.

chinese body clock chinese health clock: tcm body clock chart

How to listen to your body clock

The body clock reflects the times when there is maximum energy and activity in particular body organs. Tradtional Chinese Medicine (TCM) can help you identify any areas of imbalance and restore your body’s balance.

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Why you should have some alone time

Having alone time and a break from your busy life can be essential for your health and wellbeing by leaving you time for reflection and quiet.

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Empowerment through childbirth

Childbirth is a right of passage and allows women to experience the body and mind’s awe-inspiring abilities. Although medical advancements have given us choices in the way we bring our babies into the world, these options have stripped away our belief in the power of the human body.

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The new way to happiness and fulfillment

Whether you’re a disciplined Olympian or a spiritual priestess, understanding which personality archetype best describes you offers the freedom to pursue your dreams.

blissful birth

Have a blissful birth

Ayurveda’s art of obstetrics can reduce the chance of disturbance during your pregnancy. When the expectant mother is showered with love, this will filter through to the baby.