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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Welcome The Winter Solstice With Your May To June Horoscope

Welcome the winter solstice with your May to June horoscope

Winter is coming and the mid-year solstice is fast-approaching. So what will this mean for you? Find out with your May-June horoscope.

valerian

Struggling with insomnia or anxiety? Valerian root may help

Looking for a natural alternative to ease your insomnia and anxiety? The medicinal and calming benefits of valerian may be your answer.

Naturally good snacks helping New Zealand — Holistic Q&A with Tasti NZ

We chat to Tasti NZ about humble origins, protecting New Zealand’s birds, and how being natural makes the best snacks.

Growing Ginger

Gingering up the garden with Jackie French

Our resident gardening expert Jackie French walks us through the process of growing and harvesting ginger, with two delicious gingery recipes to enjoy!

Coconut & Peanut gluten-free Granola Recipe

Coconut & Peanut Granola Clusters Recipe

This gluten-free granola recipe has plenty of crunch and flavour and makes the ultimate brekkie fix. Simply make it, store it and eat as you like!

Vegan Mexican Mix Recipe

Vegan Mexican Bean Mix Recipe

This vegan Mexican mix is so versatile and makes the perfect base for your go-to dishes like burritos, tacos, nachos and more!

Citrus is packed with collagen

What is best when it comes to collagen — supplements or food?

Naturally, as you age, the body produces less collagen, causing changes to your skin’s structural integrity and appearance. Here’s how to boost your natural collagen levels at every age.

Mushroom, Pea & Lentil Vegan Pie Recipe

Mushroom, Pea & Lentil Vegan Pie Recipe

This mushroom &lentil vegan pie makes a delicious dinner for the whole family. The best part? You can freeze the left-overs for an easy meal at any time!

Rye Bread

The roots of traditional rye bread

Rustic rye bread is nourished with knowledge, tradition and time. We explore its history, nutritional benefits and how to best enjoy this tasty bread.

Natural Home Essentials

Why natural materials in the home matter

Discover why natural materials like wool, leather, organic cotton, jute, sisal and timber are a smarter option for the home, as well as how to care for and style them.

Pantry Basics Chickpea Curry Recipe

Pantry Basics Chickpea Curry Recipe

This quick and easy chickpea curry is a budget-friendly meal that’s perfect to make from pantry staples and full of plant-based goodness.

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Awe walks, optimism for healthy ageing & other interesting slices of life

What emotions do you feel when out in nature? Can a positive attitude play a role in healthy ageing? All this and more in the latest life lines.