The soaring epidural rates are distressing to say the least. Homebirths result in 70-80 per cent of births being procedure free – compared to 10 per cent of hospital births.

Treatment during pregnancy is intended to alleviate emotional and physical stress. Learn how homeopathy can restore the mind, body and soul to a feeling of wellbeing.

The philosophy behind hypnobirthing helps parents-to-be with the uncertainty and anxiety surrounding the birth of their child. Gain an understanding of how birthing muscles work in harmony when your body is relaxed.

Alternative practitioners view a breech presentation differently from obstetricians. Their first instinct is to try different non-invasive ways to get the baby to turn.

Pregnancy is a joyous occasion but it can also cause significant physical, mental and emotional upheaval. Aromatherapy can help you to achieve emotional balance.

Regular, gentle exercise is one of the simplest things you can do to take care of yourself and your baby during pregnancy.

Come on this journey through one of the most magical experiences of life. A personal account of one baby’s arrival into the world.

Active birth principles will allow you to assume control of the birthing process. You can move and change positions freely.

Prepare a tool kit for the birth of your baby. You will feel more prepared and comfortable.

The garden brings peace, happiness and … exercise? Maintaining a garden can be just as physically demanding as playing a sport, so you should be sure to warm up properly to protect your back, wrist and knees.

Why has a spiritual practice that encourages meditation and gentle movement felt the pressure of the Chinese government?

Oil is a non-renewable fuel source that we’re consuming at a rate of 82 million barrels (13 billion litres) every day. Experts predict that we are likely to run out of oil, so what are we to do when that happens?