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Herbal remedies for your star sign: part 1

What are the ailments to which your star sign might be susceptible? And what are the best natural treatments for it? In the first of a three-part series, WellBeing examines the relationship between astrology and herbs.

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How to dine out, the healthy way

If you want to dine out without sacrificing your health or weight-loss progress, you need to learn to speed read a menu to recognise figure-friendly nutritious food.

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Tantalising Thailand

Thailand offers unique experiences for the traveller seeking a healing spa or health retreat holiday. Recently two Australian therapists have been swapping ideas and treatments with a Thai health resort.

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Sensational Solomon Islands

Once you’ve discovered the hidden wonders of the Solomon Islands — the vibrant coral reefs, warm, clear lagoons and active volcanoes — keeping it to yourself will be the hardest part of your journey.

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Your guide to healing with spices

We are all familiar with the flavour benefits of adding spices to our food. However, more people are beginning to appreciate the medicinal virtues of spices with their use being extended into foods that also served as medicine.

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The magical Maleny

Maleny is situated in between Brisbane and Noosa. It has cast its spell over the hinterland with its mix of eco-tourism, arts, crafts and co-op approach to living.