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Doorway_web

The Doorway Effect

If you have ever entered a room and forgotten why you are there, here’s the reason why.

age-well

Can HRT combat menopause?

There is a new storm howling through the ranks of doctors who still tremble at the thought of prescribing hormones to resist the relentless march of ageing.

alzheimers

Alzheimer’s disease

Coffee drinking in midlife decreases the risk of Alzheimer’s disease later in life.

Ageing anxiety in men

Men would like us to think they are big strong creatures that don’t have a flicker of emotion, but we know that’s far from the truth. Anxiety in men, especially as they age is very common. Aging anxiety in men can arise from a variety of different things that can occur as they get older:

Do you need to improve your memory?

Although brain cells decrease as we get older research shows that learning a new language as an adult uses regions we don’t normally use and causes the brain to work harder.

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Detox for your skin

Your body’s largest organ is its skin and it is an organ that plays a critical role in any detoxification regime.

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All you need to know about alpha-lipoic acid

If there’s one supplement that truly deserves the word ‘super’, it’s alpha-lipoic acid. This antioxidant has positive effects on everything from blood pressure and cholesterol to anti-ageing benefits. Find out what else it can do for you.