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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Do You Suffer From Eczema We Find Out How To Treat It From The Inside Out

Do you suffer from eczema? We find out how to treat it from the inside out

Dr Karen Bridgman investigates one case of eczema and how a proper, balanced diet can help treat skin conditions from the inside out.

Lavender Honey Baked Pears

Lavender Honey Baked Pears

I love baked pears and the flavours of lavender and honey are a perfect match. This recipe is delicious served with Greek or coconut yoghurt as a breakfast or healthy dessert option or vanilla ice cream for something more indulgent! Serves: 4 DF, GF, V =R1=

Everything You Need To Know About Coffee

Everything you need to know about coffee

We love to drink coffee almost to the point of addiction. But is this little antioxidant-packed powerhouse good or bad for you? We take a look.

Lavender Scone Recipe

Lavender Scones Recipe

Homemade scones, but not as you know them! Lavender turns this simple scone recipe into something else entirely with an indulgent, aromatic finish.

8 simple steps to a more sustainable home

8 simple steps to a more sustainable home

We chat to environmental designer, educator and author David Holmgren about simple ways to transform your house into a low-waste, sustainable home.

Conscious Parenting

How conscious parenting can provide a healing hand for the whole family

Conscious parenting is a radically different approach to raising children that can be healing for the whole family.

Vegetarian Pappardelle With Garlic Mushrooms

Pappardelle with Garlic Mushrooms

This creamy vegetarian pappardelle will be a winner in your easy dinner rotation – perfect for family dinners and date night spreads!

3 Vegan Dessert Delights To Treat Yourself To This Week

3 vegan dessert delights to treat yourself to this week

Celebrate the last of the warm weather with these vegan desserts – ice-cream cake, popsicles and parfait made with Leda Nutrition Choculence biscuits. Yum!

Mashed Potato & Greens With Onion Gravy Recipe

Mashed Potato & Greens with Onion Gravy Recipe

Served as a main or side to your favourite roast, this mashed potato medley is so easy to prepare for a delicious wholesome meal in 20 minutes.

6 Native Ingredients To Incorporate Into Your Cooking

6 native Australian ingredients to incorporate into your cooking

We take a look at our favourite native ingredients, from macadamias to finger limes and kakadu plums, and test your cooking skills with two yummy recipes!

Easy Vegetarian Nasi Goreng Recipe

Easy Vegetarian Nasi Goreng Recipe

One of the most popular dishes in Indonesia, vegetarian nasi goreng is simple, delicious and easily adaptable by adding your favourite protein.

Championing the power of the people — a Q&A with Torrens University Australia

We chat to Torrens University about industry immersion, the future of education, and the rise of ‘global students’.