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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Spinach, Mushroom, Chickpea & Oat Loaf Recipe

Spinach, Mushroom, Chickpea & Oat Loaf Recipe

This oat loaf is one of our most commented-on family favourites and is a great dish to keep in single-portion containers to pull out as needed. Serves: 6 GF, VG =R1=

The surprising potential of garlic — in conversation with Nick Diamantopoulos, from Australian Garlic Producers

We chat with Nick Diamantopoulos, a man with a passion for garlic and a vision for the Australian industry

Discover The Healing, Nutritional & Digestive Benefits Of Lettuce

Discover the healing, nutritional & digestive benefits of lettuce

Lettuce goes beautifully in salads, wraps and sandwiches, but which type of lettuce is best for your overall health? We take a look.

3 Guilt-Free Treats To Enjoy At Any Time Of The Day

3 guilt-free sweet treats to enjoy at any time of the day

These guilt-free treats are made with Ceres Organics’ new Salted Caramel and Banoffee Peanut Butters to inject a hint of sweetness into your day.

Lavender Chia Pudding

Lavender Chia Pudding Recipe

This lavender chia pudding recipe is super healthy, delicious and so easy to make! A hint of lavender gives this sweet treat a delicate taste and aroma.

Lavender & Sea Salt Roasted Potatoes

Lavender & Sea Salt Roasted Potatoes

Seasoned with sea salt and lavender, these roasted potatoes are deliciously crispy on the outside with a tender centre and aromatic flavour – more please!

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8 ways to retain a youthful attitude

Growing older is a rite of passage and worthy of celebrating. Discover eight things you can do to retain a youthful attitude that defies your years.

Chamomile & Lavender Herbal Tea Recipe

Chamomile & Lavender Tea Recipe

This chamomile & lavender herbal tea is perfect to enjoy at the end of a hard day’s work. Put your feet up and snuggle in with a good book while you sip!

Mucus Control And Alkaline Detox To Keep You Healthy

Mucus control and alkaline detox to keep you healthy

Mucus is formed by the body to protect it, however forming too much mucus can present a problem. Here’s how to detox from mucus and stay healthy.

Do You Suffer From Eczema We Find Out How To Treat It From The Inside Out

Do you suffer from eczema? We find out how to treat it from the inside out

Dr Karen Bridgman investigates one case of eczema and how a proper, balanced diet can help treat skin conditions from the inside out.

Lavender Honey Baked Pears

Lavender Honey Baked Pears

I love baked pears and the flavours of lavender and honey are a perfect match. This recipe is delicious served with Greek or coconut yoghurt as a breakfast or healthy dessert option or vanilla ice cream for something more indulgent! Serves: 4 DF, GF, V =R1=

Everything You Need To Know About Coffee

Everything you need to know about coffee

We love to drink coffee almost to the point of addiction. But is this little antioxidant-packed powerhouse good or bad for you? We take a look.