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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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This lemon yoghurt cake is gluten-free and packed with plenty of naturally sweet, sticky flavours for a deliciously moreish afternoon tea treat!
This super-delicious moist, gluten-free cake is packed full of dietary fibre to support digestive and cardiovascular health.
Energy is existence. Without energy “la dolce vita” becomes a dull life. With energy everything is enlightening and enlivening. Enjoy a fully charged life by plugging energy leaks and tapping into natural power sources.
Yoga Nidra is a practice that can assist you to link to deeper states of inner consciousness which will assist you on every level of your daily life. It will help you gain better insights into your mind, body, emotional connections and give you better focus and calm.
These mini gluten-free chocolate cakes offer a healthier alternative to sweet treats, using unrefined sweetener for a beautiful caramel flavour.
Made with Lakanto Golden Malt Flavoured Syrup, these three healthy treats are sure to add a healthy yet delicious delicious hint of sweetness everyday.
Sustainable fashion has come a long way since hemp fabrics and indigo tie-dye. A new wave of ethically minded brands are evolving to accommodate a new kind of shopper with zero waste models and timeless, refined luxury.
This delicious wheat-free chocolate zucchini cake is super-moist and light, and the best thing is it’s packed with good-for-you ingredients!
Do you suffer from painful joints and osteoarthritis? We take a look at one patient’s arthritis journey and the best natural remedies. During the lockdowns, a 70-year-old woman rang me for a consultation. She had been generally quite healthy for many years and used to walk regularly, enjoying lengthy bush walks frequently. But in the […]
These gluten-free pancakes offer a sweet breakfast or brunch treat that is fluffy, light and delicious — a delight for your taste buds and your tummy!
We sit down and chat to Maeraki about sustainability, the ocean, and nourishing your body from within.
Don’t put your high-speed blender and reusable straws away yet. It’s still the perfect time to enjoy the humble smoothie bowl!
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