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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Sweet Potato & Chickpea Winter Stew

Chickpea & Sweet Potato Stew Recipe

This winter stew is the ultimate meal for the cooler months and is ready in under 30 minutes. Feel free to dial up the spice with some extra chilli!

The reality of relationship ghosting

The reality of relationship ghosting

We’re more connected than ever, yet we can be less communicative as a result. Ghosting, when a person ceases contact for reasons unclear, is prevalent. For the “ghosted”, it can be an upsetting and confusing experience.

Stewed Fruits & Winter Porridge Recipe

Stewed Fruits with Chai Spiced Porridge

This warming winter porridge recipe really is food for the soul, packed with flavours of chai and sweet stone fruits to start your day right.

Benefits of Australian Botanicals

Australian botanicals are borne out of the country’s harsh land and seascape. Plants that thrive here do so because they contain ingredients that protect them. Whether it be compounds that help plants retain water in the desert or help act as barriers that from the elements – the botanicals formed as a result are incredibly potent and beneficial for our skin. Read on to discover a few of the best.

Kombucha health Benefits

The healing power of kombucha

Kombucha is a fermented drink that has a rich heritage and many healing effects. We take a look at the health benefits of this probiotic powerhouse.

Immune-Boosting Simmer Immunity Stew

Japanese-inspired Immune-Boosting Simmer Stew with Noodles Recipe

Packed with nourishing ingredients and flavour, this Japanese-inspired immunity stew is perfect to give your body the boost it needs to get through winter.

5g Debate

What’s the deal with 5G? We take a look at the debate

You’ve no doubt heard the debates about 5G and EMF, but what’s all the fuss about? We explore the ins and outs of 5G tech and its possible health impacts.

Lentil & Mushroom Vegan Stew recipe

Wild Mushroom & Brown Lentil Stew Recipe

Stews are traditionally made in colder countries, and this mushroom & lentil vegan stew is bound to get you through the Aussie winter!

Kidney Disease In Dogs

Supporting chronic kidney disease in pets

Holistic vet Dr Karen Goldrick explores how to treat kidney disease in pets the natural way through supplements, acupuncture and more.

Benefits Of Cacao Latest health news 2021

The brain-boosting benefits of cacao, mental wellbeing and more of the latest health news

We take a look at this year’s latest health news from the bain-boosting benefits of cacao to mental wellbeing and ageing healthily.

3 Healthy Winter Treats To Satisfy Your Inner Choc Aholic

3 healthy winter treats to satisfy your inner choc-aholic

Beat the winter chills with these deliciously warming treats, made with Organic Merchant’s Spirit Dust to give your body the boost it needs.

Lemon Yoghurt Cake

Lemon Yoghurt Cake Recipe

This lemon yoghurt cake is gluten-free and packed with plenty of naturally sweet, sticky flavours for a deliciously moreish afternoon tea treat!