Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

The Road to Studying Kinesiology

Why you might want to see a kinesiologist

Art is…..Therapy

Natural Ways To Help Lower Blood Pressure

Natural ways to help lower blood pressure

High blood pressure is a serious health issue, but there are many natural and highly effective lifestyle choices to take your blood pressure down.

Vegetable Pasties With Spelt & Ghee Crust Recipe

Vegetable Pasties with Spelt & Ghee Crust Recipe

These pasties are a beautiful and nourishing take on a traditional pastry filled with vegetables and herbs. Eat fresh out of the oven or freeze for later!

Harnessing Empathy To Show True Compassion

Harnessing empathy to show true compassion

The rewards of learning to be empathic are extraordinary. It is critical for fostering kindness, non-violence, happiness and showing true compassion.

Feeling Burnt Out We Take A Look At Redefining Success & Health Amid A Pandemic

Feeling burnt-out? We take a look at redefining success & health amid a pandemic

A physiotherapist’s first-hand account of battling with bizarre health symptoms and how she redefined success in the face of burn-out and COVID-19.

Bathing Rituals — How to Create an At-Home Spa The Soothes

How to create an at-home spa ritual that soothes the soul and nourishes the skin.

Chorizo Fennel Mussels Recipe

Chorizo Fennel Mussels Recipe

This amazing Italian-inspired mussels recipe are a great choice to serve at a gathering. They are easy to cook and incredibly delicious to share!

The beauty of native — sitting with the co-founders of The Natives Co.

We learn about a passion for native and the power of plants with Vanessa Noy and Leesa Gibbs, co-founders of the online store The Natives Co.

The science of skin

Being magazine chats with Chief Brand Officer of NO FACE, Andy Young, to learn about NO FACE’s scientifiic and nourishing approach to treating skin.

Easy Cheesy Green Toasted Cheese Pockets Recipe

Cheesy Green Pockets Recipe

This is an easy recipe, perfect for sharing. Each toasted cheese pocket is filled with green veggies and cheese, a classic combination loved by all.