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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Caramelised Onion vegetarian Frittata Recipe

Caramelised Onion Frittata Recipe

Serve this vegetarian frittata at a family lunch, for a slow Saturday morning breakfast or easy mid-week dinner. It’s a guaranteed crowd-pleaser!

Nurturing the Female Libido — Chatting with Jess from JSHealth

What began as one woman’s mission to share her health journey in the name of helping others is now a thriving multi-million-dollar business. Jessica Sepel has remained true to her mission of helping others reach their health nirvana. Now, the nutritionist has answered the calls of her community and released a new supplement to add to her growing range: Hair + Libido.

Berry, Pepita & Walnut Fruit Salad With Sweet Cashew Cream Recipe

Berry, Pepita & Walnut Fruit Salad with Sweet Cashew Cream Recipe

Level up your fruit salad with this sweet and smooth easy-to-prepare cashew cream, you can enjoy good health and a little bit of indulgence.

Spark Up Your Metabolism With Our Latest Home Workout

Spark up your metabolism with our latest home workout

Find out how to spark up your metabolism and boost your body composition with active resistance weights and aerobic exercise.

Cauliflower Cashew Vegan Curry Recipe

Cauliflower Cashew Curry Recipe

This is a really tasty vegan curry recipe that is perfect as a nourishing stand-alone meal or served with rice or quinoa.

3 Chicken Dinner Recipes To Add To Your Weekly Menu

3 chicken dinner recipes to add to your weekly menu

Made with The Bare Bird’s antibiotic-free, accredited free-range chickens, these delicious chicken dinner recipes are guaranteed to be love at first bite!

Flourless Orange & Passionfruit Gluten-Free Cake Recipe

Flourless Orange & Passionfruit Cakes with Cashew Frosting Recipe

Topped with cashew frosting, these decadent orange and passionfruit gluten-free cakes will go down a treat for snacks, afternoon tea and birthdays alike!

Connecting With Compassion

Connecting with compassion

A compassionate life is one that requires both softness and strength. By cultivating compassion towards yourself and others, you can embrace life’s trials and tribulations with a strong back and soft front.

Easy Home Updates For Every Room

Easy home updates for every room

Feeling a bit “blah” about your home? Read on as savvy interior industry insiders share their top tips on how to refresh spaces in low-stress ways that are also easy on the wallet.

Cashews, Tofu, Broccoli Vegan Stir-Fry Recipe

Cashews, Tofu, Broccoli in a Sweet Soy Glaze Recipe

In this recipe, we have combined cashews with tofu and broccoli and added a delicious sweet-savoury sauce for the ultimate vegan stir-fry!

Herbal Tea For Vitality

Herbal tea for vitality

Sipping a steaming tea is a refined and relaxing ritual. A cuppa can charge you for the day, sustain you through the afternoon, soothe you to sleep or nurse you back to health. Discover your cup of tea by dipping into these terrific brews.

Vegan Pizza With Cashew Cream Cheese Recipe

Vegan Pizza with Cashew Cream Cheese Recipe

Looking for a plant-based option for dinner? In this recipe, we show you how to use cashews to make a super-healthy vegan pizza.