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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Nurture and nourish

Eating well doesn’t have to be time-consuming. Nourishing your body is as easy as a little bit of Hart & Soul.

Raising the bar

Shampoo With A Purpose is championing the sustainable future of hair care with its range of shampoo and conditioner bars. We sat down with co-founder Geneva Valek to talk about no-waste beauty, how to swap your bottle for a bar and why your shampoo should be simpler.

Roast Pumpkin & Spinach Vegetarian Lasagne Recipe

Roast Pumpkin & Spinach Lasagne Recipe

This vegetarian lasagne recipe is the ultimate winter warmer, packed with nourishing veggies and gluten-free goodness the whole family will love.

Smartphones, Self Control And Other Interesting Slices Of Life

Smartphones, self-control and other interesting slices of life

Are “right-brain thinkers” really more creative? How do smartphones impact our self-control? We take a look at the answers to some of the biggest questions in this month’s life lines.

Roasted Cauliflower Lentil Dal Recipe

Roasted Cauliflower Lentil Dal Recipe

This dal recipe is hug to your tummy on the days when you’re feeling a little lower in energy and in need of a nutritious meal to pick you up.

Transpersonal Art Therapy Unmasked

The Mind Body Approach to helping Anxiety

The Road to Studying Kinesiology

Why you might want to see a kinesiologist

Art is…..Therapy

Natural Ways To Help Lower Blood Pressure

Natural ways to help lower blood pressure

High blood pressure is a serious health issue, but there are many natural and highly effective lifestyle choices to take your blood pressure down.

Vegetable Pasties With Spelt & Ghee Crust Recipe

Vegetable Pasties with Spelt & Ghee Crust Recipe

These pasties are a beautiful and nourishing take on a traditional pastry filled with vegetables and herbs. Eat fresh out of the oven or freeze for later!