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breech

Be prepared for any type of birth

Alternative practitioners view a breech presentation differently from obstetricians. Their first instinct is to try different non-invasive ways to get the baby to turn.

circumcision

To circumcise or not?

The complications associated with circumision are not as rare as parents are led to believe. One in every 200 cases end in side effects with one in 500 leading to serious complications.

aromatherapy

Aromatherapy, a calm pregnancy and you

Pregnancy is a joyous occasion but it can also cause significant physical, mental and emotional upheaval. Aromatherapy can help you to achieve emotional balance.

exercise

Exercise and your pregnancy

Regular, gentle exercise is one of the simplest things you can do to take care of yourself and your baby during pregnancy.

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Savouring the Angkor temples

Steeped in mystery and legend, the unique and ethereal pleasures of Cambodia’s Angkor temples are best experienced in silence and solitude.

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Finding the answers with Horary astrology

Horary astrology, an ancient form of divining answers by constructing a horoscope for the time a question is asked, provides fast and easy insight into queries both great and small.

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10 acts of self-love

Love yourself. It’s a simple concept and, when practised daily, an easy and wonderful thing to do. Find out 10 ways you can start to love yourself today.

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Alchemists of Prague

Renaissance Prague was a centre of alchemy and intrigue. The city’s mystery carries on to the modern day and draws travellers from near and far to discover its secrets.

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Life in the Arctic

Take a voyage into the Arctic to observe the lives of the Inuit people and the unique natural environment.

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Anti-ageing exercises

Whether the five Tibetan rites can make grey hair brown again or restore sexual potency, as has been claimed, they certainly provide a superb energy boost for the day and bring a number of long-term health benefits.

How to make soap: make your own chemical-free soap

How to make your own chemical-free soap

Not sure what chemicals are in the soap you buy? The easy solution is to make your own. It takes only a small amount of effort and will help to lighten the chemical load on your body.

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The holistic way to beautiful skin

Creating healthy skin involves more than using pricey creams and lotions. What you put in your body will show on your face, so eat the right foods to ensure that you glow from within.