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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Green Goddess Ricepaper Rolls Recipe

Green Goddess Rolls Recipe

Packed full of fresh flavours and textures and oh so easy to make, these ricepaper rolls are perfect for work lunches and weekend meals alike!

Is A Future Without fossil fuels Possible

Is a future without gas possible?

Is a future without gas possible? As the Australian government expands the country’s gas production, we take a look at the real impacts of this “transition” fuel.

Easy-Peasy Mini Vegan Pie Recipe

Easy-Peasy Mini Vegan Pie Recipe

Full of vegetables and deliciousness, these vegan pies are super easy to make as a batch for working lunches and store in the fridge ready to go for a busy work week. Serves: 12 VG =R1=

The Therapeutic Benefits Of Resveratrol

The therapeutic benefits of resveratrol

Resveratrol is a substance naturally found in plants that has a variety of health benefits when taken as a supplement by humans.

Veggie Soup In A Jar With Flavour Hits

Veggie Soup in a Jar with Flavour Hits Recipe

Looking for an easy on-the-go lunch? This veggie soup in a jar has got you covered, with 3 delicious and nutritious flavour hits to choose from.

Drawing Back To Wellness With Art Therapy

Drawing back to wellness with art therapy

Art therapy can heal emotional issues and help guide you towards a gentle yet powerful healing. Here, we take a look at the research that now supports it.

Emma Dean's Sweet Potato & Cashew Pasta Salad Recipe

Emma Dean’s Sweet Potato & Cashew Pasta Salad Recipe

This deliciously healthy pasta salad is super easy to throw together for a quick dinner and is also great for lunch the next day!

Healthy Pasta Bake Recipe

Vegetable Pasta Bake Recipe

This easy pasta bake is the perfect way to use up leftover veggies in the fridge. Add chilli flakes to dial up the heat but it’s equally delicious without!

Identifying Common Skin Cancer

Identifying common skin cancers

Our resident holistic health expert Dr Karen Bridgman explores one patient’s diagnosis of skin cancer from diagnosis to treatment.

5 Veg Vegan Ramen Recipe (1)

5-Veg Vegan Ramen Recipe

This vegan ramen is packed with an abundance of different vegetables for a highly colourful and super nutritious dish the whole family will love.

The History And Future Of Face Masks (1)

The history and future of face masks

Since the first wave of COVID-19, face masks have become an everyday essential. We explore the past, present and future of the once-humble face mask.

Veg-Packed Chickpea Burgers Recipe

Veg-Packed Chickpea Burgers Recipe

Looking for a delicious dinner option that’s jam-packed with vegetables? These easy and tasty burgers made with black beans and mushrooms are your answer!