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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Vegan Chai Spiced Kheer Recipe

Vegan Chai-Spiced Kheer Recipe

This chai-spiced kheer recipe offers a healthy version of the traditional Pakistani creamy rice pudding — a delicious dessert or weekend breakfast.

A holistic approach to treating chronic pain

Chronic pain: What it is and how to treat it

Pain is a complex physical phenomenon that is intimately bound with emotions and mental states. When pain becomes chronic the consequences are far-reaching and profound. You don’t have to just mask pain though, as there are gentle yet powerful natural approaches that have proven positive effects in relieving chronic pain.

Aloo Matar Ki Sabzi Recipe

Aloo Matar Ki Sabzi Recipe

This Aloo Matar is a very quick and easy dish to prepare and is perfect for the family on a cold night. The garam masala’s fragrance is deeply satisfying and nurturing. Serves: 4 GF, VG =R1=

In Conversation With Claire Van Vuuren

In Conversation with Claire van Vuuren

EatWell chats to Bloodwood Newtown chef Claire van Vuuren about sustainable and ethical eating, COVID revelations and paving the way for women in the industry.

Make Dinner Quick & Easy With These 3 Delicious Rice Recipes (1)

Make dinner quick & easy with these 3 delicious rice recipes

Whether you’re cooking for one or a family event, make it quick and easy with Tilda. Using 2-minute rice pouches, these rice recipes are guaranteed winners.

Pesto Salmon Frittata Recipe

Pesto Salmon Frittata Recipe

With a refreshing citrus taste and bright green and red leaves, micro red sorrel makes for a perfect garnish to this tasty and simple-to-make pesto salmon frittata recipe.

Discovering Australia Camping, Paddling And Finding Hidden Gems In The Katherine

Discovering Australia: Camping, paddling and finding hidden gems in the Katherine

We spend three days paddling the Katherine River to fall in love with its thrilling rapids, sheer-rock gorges and palm-fringed thermal pools.

Zucchini, Goat’s Feta & Pine Nut Tart Recipe

Zucchini, Goat’s Feta & Pine Nut Tart Recipe

This quick and easy recipe makes a beautiful light lunch or dinner and is one of my favourite ways to enjoy nourishing microgreens. Serves: 4 V =R1=

Fabulous Feet Everything You Need To Know About Footwear And Foot Care

Fabulous feet: Everything you need to know about feet, footwear and foot care

From dress codes to the barefoot revolution, we take a look at the ins and outs of feet and footwear to find out what’s good for the sole.

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Caring for cranky old cats

Cats experience chronic pain the same way dogs do – but they are much better at hiding it. So how will you know if your cat is feeling pain? We take a look.

Thai Spiced Carrot Soup Recipe

Thai-Spiced Carrot Soup Recipe

Topped with a sprinkle of peppery micro coriander, this Thai-spiced carrot soup for a vibrant yet comforting dish you can enjoy all winter long!

Discovering The Way To Taoism

Discovering the way to Taoism

The Tao Te Ching is attributed to the legendary author Lao Tzu. In tracking down this mythical figure we learn a lot about the book he supposedly wrote and the lessons it contains for living today.