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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Smokey Mediterranean Roasted Veg & Hummus Pita Pockets

Smokey Mediterranean Roasted Veg & Hummus Pita Pockets

Packed with plenty of veggies and vegan goodness, these gluten-free pita pockets are sure to be a winner in every household.

Sourdough Toast With Avocado, Halloumi, Pear & Walnuts Recipe

Sourdough Toast with Avocado, Halloumi, Pear & Walnuts Recipe

An incredibly tasty meal, filled to the brim with antioxidants.

Summer Reading And Podcast Essentials

Summer reading and podcast essentials

In need of some book and podcast recommendations? Behold, the WellBeing team’s ultimate summer reading and listening guide.

Garlic Mushrooms & Herbed Ricotta Tartines

Garlic Mushrooms & Herbed Ricotta Tartines

A delicious, savoury, creamy combination that is sure to have you drooling by the time prep is done.

Gardening Together And Spreading Joy

Sharing your garden and spreading the joy

Gardening alone can be quite meditative, but gardening with friends and family can bring joy and fulfilment to every day.

Vegan Caramel Coconut Magnum

Vegan Caramel Coconut Magnum Recipe

A creamy, rich vegan ice cream filled with flavour.

Capricorn Horoscope 2022

Capricorn Horoscope 2022

Joy, happiness and children may take on a sudden yet welcome turn as Uranus enters Taurus. Behold, your 2022 Capricorn horoscope.

3 Plant-Based Desserts Leda Nutrition

3 dessert recipes packed with gluten-free goodness

Made with Leda Nutrition’s gluten- and dairy-free range, these plant-based desserts are sure to delight with every bite.

Açaí Smoothie Bowl With Cookie Crumb Granola

Açaí Smoothie Bowl with Cookie Crumb Granola

Packed with antioxidants and delicious flavours, Leda Nutrition’s acai smoothie bowl is what plant-based dreams are made of!

Blackberry & Chamomile Coconut Ice Cream Recipe

Blackberry & Chamomile Coconut Ice Cream Recipe

Indulge in this coconut ice cream delight, packed with plenty of flavour and added crunch thanks to the Leda Arrowroot Biscuits.

Raw Lemon & Blueberry Mini Vegan Cheesecake

Raw Lemon & Blueberry Mini Cheesecakes Recipe

Treat yourself to this delicious gluten-free and vegan cheesecake recipe, made with Leda Nutrition Arrowroot Biscuits.

Sticky Black Rice Dessert Recipe

Sticky Black Rice Dessert Recipe

This gorgeous plant-based dessert looks and tastes amazing.