A Bachelor of Health Science (Naturopathy) will teach you how to utilise plants and natural remedies to heal the human body. Naturopathy is a whole medical system combining an array of natural therapies to support healing and maintain health. Naturopaths aim to treat the underlying causes of illness and disease. The core principle of “healing through nature” […]

“Ego” isn’t considered a positive thing yet it serves an important role and, when you befriend it, you may just glimpse the true, universal essence that lies beneath.

We all want to be happy — and yoga teaches that we all have the inner resources to cultivate gratitude, practise contentment and happiness right now. Here’s how.

Researchers investigate how periodic pricing influences purchase decisions.

Some people are sceptical about science buy not all scepticism is the same and depends on various contributors.

Are your doubts and fears holding you back from going after what you want? By understanding and working with your natural responses, you can meet fears head-on and make those dreams happen.

The pursuit of happiness is a human quest yet, when you focus less on being happy and more on connecting with others and your life purpose, your goal may just find you.

Microblogging may provide a way to buffer negative emotions in people who experience social anxiety.

Mindfulness helps us cope better when we are waiting for uncertain news.

Do you have a healthy plant life balance? We speak to Plant Life Balance Ambassador, Jamie Durie, to find out what the hype is all about.

“Imposter Syndrome” is a term that describes the negative inner voice that often affects anyone taking a leap forward in their life — unless you recognise it for what it is and work with it instead of against it.

Can’t get those recurring thoughts of worry or hurt out of your head? Then adopt these strategies to release your relentless thoughts.