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Kombucha health Benefits

The healing power of kombucha

Kombucha is a fermented drink that has a rich heritage and many healing effects. We take a look at the health benefits of this probiotic powerhouse.

Hemp Oil Beauty

The hemp revolution

Hemp oil is a powerhouse of plant cholesterol, antioxidants, vitamins and minerals that plays a crucial role in skin health and anti-ageing.

Getting Inside The Box With Purematcha

Stephen and Stephanie fell in love with matcha on their honeymoon in Japan and brought some back for the rest of us by starting their own company Purematcha, focusing on an authentic experience sourced from Uji Kyoto itself.

The ultimate natural mother’s day guide

With Mother’s Day just around the corner, it’s time to take stock and reflect upon our mothers. Let’s celebrate the women who give us so much love and care — and what better way to do so than with a gift that promotes their natural wellbeing?

Organic Hojicha Powder 100g — Pure Matcha

Hojicha powder is fast becoming one of Japan’s most popular teas. It is made from the same tea leaves as Sencha, however, the tea leaves are roasted over high-heat and then stone ground into an ultra-fine powder.

Exercise

Let’s get physical: Exercise A-Z

Physical exercise can either energise or exhaust you. Heal or harm you. Awareness and expert advice enables you to increase strength, suppleness, stability and stamina without risking repercussions. Let’s find out more about getting physical.