Adopt a food-is-medicine approach and reap the benefits of an anti-inflammatory diet for a long, wholesome life.

A mini beauty detox does more than just reset your system; it may also be your ticket to feeling wholeheartedly beautiful and vibrant from the inside out.

Adopt a food-is-medicine approach and reap the benefits of an anti-inflammatory diet for a wholesome, healthy and long life.

In modern society the odds are stacked against your weight. The experts reveal how you can harness the latest cutting-edge science to fight back and trim down while still retaining your vigour and health.

ivadore Rest & Renew Ultra Night Cream is a super-charged night cream with incredible amounts of antioxidants, natural healing ingredients and essential nutrients for unparalleled overnight care. The hero ingredients in this product are Australian Hemp Oil & Kakadu Plum Extract. The skin requires a unique balance of essential fatty acids to create healthy cells and no […]

ivadore Arise and Shine Antioxidant Day Cream is designed to protect against free-radical damage that causes pre-mature ageing.

The antioxidant rich day lotion has a focus on native Australian ingredients; the hero ingredients in this product are Australian Jojoba & Lilly Pilly Extract.

ivadore’s Tanning Treatment & Moisturiser is a two-in-one product designed to both effectively colour and nourish the skin. ivadore’s advanced tanning treatment eliminates common issues people have with self-tan treatments. There is no dryness, patchiness, streaks, orange tones, offensive odours or stains.

Sativa ENERGISE Shampoo is designed to gently cleanse and energise the scalp. Using Hemp, Guayusa and powerful antioxidants to nourish dry hair and strengthen damaged hair. Restore your hair to its natural shine using hemp goodness.

• Sativa ENERGISE Shampoo is suitable for all hair types

• Contains Hemp seed oil–which contains the ideal balance of essential fatty acids for use on the human body. is a good source of Vitamin E and one of the few real known sources of Gamma LinolenicAcid (GLA), a naturally anti-inflammatory. Hemp Seed Oil provides your skin with protection and balance to naturally resist the signs of ageing.

• Contains Aloe Vera –an Australian fruit extract which promotes skin penetration to enhance skin nourishment and boosts renewal of skin cells, leading to smoother, healthier looking skin

• Also contains a large array of Australian botanical and Amazonian extracts which are high in antioxidants that provide skin nourishment and protection

Whether you’re trying to boost your memory or improve focus and productivity at work, including brain-enhancing foods, herbs and nutrients in your daily diet is a must.

You can snack on it, drink it and cook with it but did you know that fruit can be used as a natural beauty product? Find out how to feed your skin, naturally.

Most of the 37 trillion tiny cells that make up your body’s tissues and organs are continually dying off as they age, are injured or become defective, and are replaced by brand-new ones. By facilitating this innate natural regenerative process, you can renew your body.

You know by now that a healthy microbiome (the bacteria in your gut) is essential to good health. Everyone knows yoghurt provides good gut bacteria but what if you don’t want to consume animal products or just have problems with dairy? To solve your dilemma, here are some plant-based probiotic — and prebiotic — foods plus some delicious recipes to get them into your diet.