Sharing an experience can make it more intense for better or worse.

Today Rumi is widely known as a poet and mystic but, in his time, Rumi was a teacher, scholar, theologian and Sufi master. These roles fill his writing with universal spiritual themes still relevant to modern life.

Banish chaos and disorder with this new approach to a more orderly life, which focuses on your mind rather than improved list making.

Need your house to work for you? Follow these basic feng shui principles and start to notice the difference a tidy, uncluttered and well-thought-out layout can make to your life.

Moods are viral on social media … for better or worse.

If you’d like to create better-quality relationships in your life, it’s possible to learn new ways of operating and connecting and to become emotionally and socially intelligent.

A regular sleeping pattern helps to keep the weight off.

Gratitude is a gift of wellbeing to yourself and to the people around you. Learn how to cultivate an attitude of true gratitude.

Crystals have been used to heal and balance throughout history. Learn how you can use them for your own healing.

When the Royal Star Regulus moves through a sign the effect can be felt in grand ways. What will happen now it has moved into Virgo?

Coffee drinking can reduce your risk of developing liver cancer.

Two new studies show how sleep regenerates your brain and your face.